Department of Health Disparities Research, The University of Texas MD Anderson Cancer Center, Houston, TX 77230-1402, USA.
Nicotine Tob Res. 2013 Feb;15(2):376-84. doi: 10.1093/ntr/nts133. Epub 2012 Sep 17.
Recent research has shown that body image stimuli increase negative affect and smoking urges among female smokers. Mindfulness (paying attention to present-moment experience with an attitude of nonjudgmental acceptance) may be a useful technique to minimize the influence of body dissatisfaction on negative affect, smoking urges, and smoking behavior.
This study investigated whether mindfulness influences how female college smokers respond to a body image challenge. The study used a 2 × 2 factorial design with body image challenge (trying on a bathing suit vs. looking at a purse) crossed with instructions (mindfulness vs. silence). Female smokers (n = 64; M (age) = 20.03 [± 1.77], 87.5% Caucasian) were randomly assigned to one of four conditions: Purse + Silence (n = 16), Body Image + Silence (n = 15), Purse + Mindfulness (n = 15), and Body Image + Mindfulness (n = 18).
最近的研究表明，身体意象刺激会增加女性吸烟者的负面情绪和吸烟欲望。正念（以非评判的态度关注当下的体验）可能是一种有用的技术，可以最小化身体不满对负面情绪、吸烟欲望和吸烟行为的影响。
本研究调查了正念是否会影响女性大学生吸烟者对身体意象挑战的反应。该研究采用了 2×2 因子设计，其中包括身体意象挑战（试穿泳衣与看钱包）和指令（正念与安静）的交叉。女性吸烟者（n=64；M（年龄）=20.03[±1.77]，87.5%为白种人）被随机分配到以下四个条件之一：钱包+安静（n=16），身体意象+安静（n=15），钱包+正念（n=15）和身体意象+正念（n=18）。
