Department of Applied Nutrition and Food Chemistry, Lund University, Lund, Sweden.
PLoS One. 2012;7(9):e44731. doi: 10.1371/journal.pone.0044731. Epub 2012 Sep 19.
Whey proteins have insulinogenic properties and the effect appears to originate from a specific postprandial plasma amino acid pattern. The insulinogenic effect can be mimicked by a specific mixture of the five amino acids iso, leu, lys, thr and val.
The objective was to evaluate the efficacy of pre-meal boluses of whey or soy protein with or without added amino acids on glycaemia, insulinemia as well as on plasma responses of incretins and amino acids at a subsequent composite meal. Additionally, plasma ghrelin and subjective appetite responses were studied.
In randomized order, fourteen healthy volunteers were served a standardized composite ham sandwich meal with either water provided (250 ml) during the time course of the meal, or different pre-meal protein drinks (PMPD) (100 ml provided as a bolus) with additional water (150 ml) served to the meal. The PMPDs contained 9 g protein and were based on either whey or soy protein isolates, with or without addition of the five amino acids (iso, leu, lys, thr and val) or the five amino acids + arg.
All PMPD meals significantly reduced incremental area for plasma glucose response (iAUC) during the first 60 min. All whey based PMPD meals displayed lower glycemic indices compared to the reference meal. There were no significant differences for the insulinemic indices. The early insulin response (iAUC 0-15 min) correlated positively to plasma amino acids, GIP and GLP-1 as well as to the glycemic profile. Additionally, inverse correlations were found between insulin iAUC 0-15 min and the glucose peak.
The data suggests that a pre-meal drink containing specific proteins/amino acids significantly reduces postprandial glycemia following a composite meal, in absence of elevated insulinemic excursions. An early phase insulinemic response induced by plasma amino acids and incretins appears to mediate the effect.
ClinicalTrials.gov NCT01586780
乳清蛋白具有胰岛素原特性,其作用似乎源于特定的餐后血浆氨基酸模式。由特定的异亮氨酸、亮氨酸、赖氨酸、苏氨酸和缬氨酸这 5 种氨基酸组成的混合物可以模拟这种胰岛素原效应。
本研究旨在评估餐前进食乳清蛋白或大豆蛋白,以及添加或不添加氨基酸,对随后摄入复合餐时血糖、胰岛素和肠降血糖素及氨基酸反应的影响。此外,还研究了血浆 ghrelin 和主观食欲反应。
14 名健康志愿者随机接受标准化的火腿三明治复合餐,在进餐过程中,志愿者分别饮用 250ml 水或不同的餐前进食蛋白饮料(PMPD,100ml 为单次剂量),同时额外再饮用 150ml 水。PMPD 中含有 9g 蛋白质,基于乳清或大豆蛋白分离物,或添加 5 种氨基酸(异亮氨酸、亮氨酸、赖氨酸、苏氨酸和缬氨酸)或 5 种氨基酸+精氨酸。
所有 PMPD 餐均显著降低了进餐前 60min 期间的血糖反应增量面积(iAUC)。所有基于乳清的 PMPD 餐的血糖指数均低于参考餐。胰岛素指数无显著差异。早期胰岛素反应(0-15min 的 iAUC)与血浆氨基酸、GIP 和 GLP-1 以及血糖谱呈正相关。此外,胰岛素 iAUC 0-15min 与血糖峰值呈负相关。
数据表明,复合餐前进食含特定蛋白质/氨基酸的饮料可显著降低餐后血糖,且不会引起胰岛素反应升高。由血浆氨基酸和肠降血糖素诱导的早期胰岛素反应似乎介导了这种作用。
ClinicalTrials.gov NCT01586780