Turku University of Applied Sciences, Turku, Finland.
Ann Med. 2013 Mar;45(2):162-70. doi: 10.3109/07853890.2012.727020. Epub 2012 Oct 30.
Dysfunction of adipose tissue is one of the major factors leading to insulin resistance. Altered adipokine concentration is an early sign of adipose tissue dysfunction. The aim of this study was to assess the impact of exercise intervention on adipokine profile, glycemic control, and risk factors of the metabolic syndrome (MeS) in men with impaired glucose regulation (IGR).
Overweight and obese men with IGR (n =144) aged 40-65 years were studied at baseline and at 12 weeks in a randomized controlled multicenter intervention study. BMI varied from 25.1 to 34.9. The subjects were randomized into one of three groups: 1) a control group (C; n =47), 2) a Nordic walking group (NW; n =48), or 3) a resistance training group (RT; n =49).
Leptin concentrations decreased in the NW group compared to both other groups. Both types of exercise intervention significantly decreased serum chemerin concentrations compared to the C group. In the NW group also body fat percentage, fatty liver index (FLI), and total and LDL cholesterol concentrations decreased compared to the RT group.
Nordic walking intervention seems to decrease chemerin and leptin levels, and subjects in this intervention group achieved the most beneficial effects on components of MeS.
脂肪组织功能障碍是导致胰岛素抵抗的主要因素之一。脂肪因子浓度的改变是脂肪组织功能障碍的早期迹象。本研究旨在评估运动干预对葡萄糖调节受损(IGR)男性脂肪因子谱、血糖控制和代谢综合征(MeS)危险因素的影响。
在一项随机对照多中心干预研究中,研究了 144 名年龄在 40-65 岁的超重和肥胖 IGR 男性,在基线和 12 周时进行了研究。BMI 从 25.1 到 34.9 不等。受试者被随机分为三组:1)对照组(C;n=47),2)北欧行走组(NW;n=48),或 3)抗阻训练组(RT;n=49)。
与其他两组相比,北欧行走组的瘦素浓度降低。两种运动干预均显著降低了血清趋化因子浓度,与 C 组相比。与 RT 组相比,北欧行走组的体脂百分比、脂肪肝指数(FLI)以及总胆固醇和 LDL 胆固醇浓度也降低了。
北欧行走干预似乎可以降低趋化因子和瘦素水平,而且该干预组的受试者在 MeS 的各项指标上都取得了最有益的效果。