Department of Psychology, University of North Carolina at Chapel Hill, Chapel Hill, NC 28081, USA.
Am J Clin Nutr. 2012 Dec;96(6):1465-72. doi: 10.3945/ajcn.112.037184. Epub 2012 Nov 7.
Choline is essential for fetal brain development, and it is not known whether a typical American diet contains enough choline to ensure optimal brain development.
The study was undertaken to determine whether supplementing pregnant women with phosphatidylcholine (the main dietary source of choline) improves the cognitive abilities of their offspring.
In a double-blind, randomized controlled trial, 140 pregnant women were randomly assigned to receive supplemental phosphatidylcholine (750 mg) or a placebo (corn oil) from 18 wk gestation through 90 d postpartum. Their infants (n = 99) were tested for short-term visuospatial memory, long-term episodic memory, language development, and global development at 10 and 12 mo of age.
The women studied ate diets that delivered ∼360 mg choline/d in foods (∼80% of the recommended intake for pregnant women, 65% of the recommended intake for lactating women). The phosphatidylcholine supplements were well tolerated. Groups did not differ significantly in global development, language development, short-term visuospatial memory, or long-term episodic memory.
Phosphatidylcholine supplementation of pregnant women eating diets containing moderate amounts of choline did not enhance their infants' brain function. It is possible that a longer follow-up period would reveal late-emerging effects. Moreover, future studies should determine whether supplementing mothers eating diets much lower in choline content, such as those consumed in several low-income countries, would enhance infant brain development.
胆碱对胎儿大脑发育至关重要,目前尚不清楚典型的美国家庭饮食中是否含有足够的胆碱,以确保大脑发育达到最佳状态。
本研究旨在确定在孕妇饮食中补充磷脂酰胆碱(胆碱的主要膳食来源)是否能提高其后代的认知能力。
在一项双盲、随机对照试验中,140 名孕妇被随机分配在妊娠 18 周时开始接受补充磷脂酰胆碱(750mg)或安慰剂(玉米油),直至产后 90 天。他们的婴儿(n=99)在 10 个月和 12 个月时接受短期视觉空间记忆、长期情景记忆、语言发育和整体发育测试。
研究中的女性饮食中摄入的胆碱约为 360mg/d(约为孕妇推荐摄入量的 80%,哺乳期妇女推荐摄入量的 65%)。磷脂酰胆碱补充剂耐受性良好。两组在整体发育、语言发育、短期视觉空间记忆或长期情景记忆方面无显著差异。
在饮食中摄入适量胆碱的孕妇中补充磷脂酰胆碱并未增强其婴儿的大脑功能。可能需要更长的随访时间才能发现迟发性影响。此外,未来的研究应确定在饮食中胆碱含量较低的母亲(如在一些低收入国家的饮食中)补充磷脂酰胆碱是否会增强婴儿的大脑发育。