Postgraduate Program in Physical Education, Catholic University of Brasília, Brasília, Brazil.
Int J Sports Physiol Perform. 2013 Jul;8(4):400-9. doi: 10.1123/ijspp.8.4.400. Epub 2012 Nov 19.
The purpose of this study was to evaluate changes in autonomic control of heart rate (HR) and fitness in a group of elite soccer players during the preseason.
Eight professional male soccer players competing in the Spanish First Division were evaluated in July (wk 1) and September (wk 8) with night-time HR variability (HRV) over 4 different days, ultra-short-term HR recovery (HRR) during a small-sided-games session, Yo-Yo Intermittent Recovery test level 1 (Yo-Yo IR1), and a field test for determination of maximum aerobic speed.
Players exhibited a greater HRV and a faster ultra-short-term HRR at wk 8, with the players with a lower HRV at wk 1 exhibiting the greatest improvements at wk 8. However, there were unclear improvements in performance parameters, with maximum HR (HRmax) being reduced over the preseason period. This change in HRmax was correlated with the change in short-term HRV parameters (ρ = 0.829, P = .042). Large correlations were observed among HRV, ultra-short-term HRR, and field performance parameters only at wk 8. Furthermore, the variation (%) of the root-mean-square of successive differences between R-R intervals was increased during the preseason (12.95% ± 15.14% to 29.39% ± 21.93%, P = .013) and significantly correlated (r = .898, P = .006) with Yo-Yo IR1 performance (~2600 ± 786 m) at wk 8.
The current results support the appropriateness and practicality of night-time HRV and ultra-short-term HRR for evaluation of autonomic adaptations in professional soccer players, despite the unclear improvements in specific field performance parameters.
本研究旨在评估一组精英足球运动员在赛季前自主心率(HR)控制和体能的变化。
8 名参加西班牙甲级联赛的职业男性足球运动员于 7 月(第 1 周)和 9 月(第 8 周)进行夜间 HR 变异性(HRV)评估,连续 4 天,小场比赛期间进行超短期 HR 恢复(HRR),Yo-Yo 间歇性恢复测试 1 级(Yo-Yo IR1),并进行最大有氧速度的现场测试。
运动员在第 8 周时 HRV 更高,超短期 HRR 更快,第 1 周 HRV 较低的运动员在第 8 周时改善最大。然而,表现参数的改善并不明显,最大心率(HRmax)在整个赛季前阶段有所下降。这种 HRmax 的变化与短期 HRV 参数的变化相关(ρ=0.829,P=0.042)。仅在第 8 周观察到 HRV、超短期 HRR 和现场表现参数之间存在较大相关性。此外,在整个赛季前阶段,RR 间期连续差值的均方根变异性增加(12.95%±15.14%至 29.39%±21.93%,P=0.013),并与第 8 周 Yo-Yo IR1 表现(~2600±786 m)显著相关(r=0.898,P=0.006)。
尽管特定现场表现参数的改善不明显,但当前结果支持夜间 HRV 和超短期 HRR 用于评估职业足球运动员自主适应的适宜性和实用性。