Graduate Institute of Athletics and Coaching Science, National Taiwan Sport University, Taoyuan, Taiwan.
Exp Brain Res. 2013 Mar;225(2):187-96. doi: 10.1007/s00221-012-3360-9. Epub 2012 Dec 13.
This study examined the behavioral and neuroelectrical impacts of a coordinative exercise intervention with different exercise intensities on executive function in kindergarten children. Participants underwent the Eriksen flanker test before and after an exercise program that involved 35-min sessions twice per week for 8 weeks, with either low or moderate intensity. Our findings revealed that exercise intervention, regardless of intensity, resulted in shorter reaction times and higher response accuracy in both congruent and incongruent trials, with incongruent trials receiving a larger benefit from exercise compared with congruent trials. Additionally, neuroelectrical activation demonstrated greater P3 amplitude and shorter P3 latency following exercise in both trials. These results suggest that coordinative exercise may specifically benefit prefrontal-dependent tasks in the immature brain state of kindergarten children by increasing the allocation of attentional resources and enhancing the efficiency of neurocognitive processing.
本研究考察了不同强度的协同运动干预对幼儿园儿童执行功能的行为和神经电影响。参与者在一项为期 8 周、每周两次、每次 35 分钟的运动计划前后接受了埃里森(Eriksen)侧抑制测试,该计划涉及低强度或中等强度的运动。我们的研究结果表明,无论运动强度如何,运动干预都能缩短反应时间,提高两种试验(一致和不一致)的反应准确性,与一致试验相比,不一致试验从运动中获益更大。此外,在两种试验中,神经电激活在运动后 P3 振幅更大,潜伏期更短。这些结果表明,协同运动可能通过增加注意力资源的分配和提高神经认知加工的效率,特别有益于幼儿园儿童不成熟大脑状态下的前额叶依赖任务。