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与大师级运动员长跑成绩下降相关的神经肌肉因素。

Neuromuscular factors associated with decline in long-distance running performance in master athletes.

机构信息

University of Nice Sophia Antipolis, Laboratory of Human Motricity, Education Sport and Health (LAMHESS), 261 route de Grenoble, BP 3259, 06205, Nice Cedex 03, France.

出版信息

Sports Med. 2013 Jan;43(1):51-63. doi: 10.1007/s40279-012-0006-9.

Abstract

This review focuses on neuromuscular factors that may affect endurance performance in master athletes. During the last decade, due to the rapid increase in the number of master or veteran participants in endurance sporting competitions, many studies attempted to identify metabolic factors associated with the decrease in endurance, especially long-distance running performance with ageing, focusing on decreases in maximal oxygen consumption. However, neuromuscular factors have been less studied despite the well-known phenomena of strength loss with ageing. For master athletes to perform better in long-distance running events, it is important to reduce muscle fatigue and/or muscle damage, to improve locomotion efficiency and to facilitate recovery. To date, no consensus exists that regular endurance training is beneficial for improving locomotion efficiency, reducing muscle fatigue and muscle damage, and enhancing recovery capacity in master athletes. Some recent studies seem to indicate that master athletes have similar muscle damage to young athletes, but they require a longer recovery time after a long-distance running event. Further analyses of these parameters in master athletes require more experimental and practical interest from researchers and coaches. In particular, more attention should be directed towards the capacity to maintain muscle function with training and the role of neuromuscular factors in long-distance performance decline with ageing using a more cellular and molecular approach.

摘要

这篇综述专注于可能影响大师运动员耐力表现的神经肌肉因素。在过去的十年中,由于参加耐力运动比赛的大师或资深运动员人数迅速增加,许多研究试图确定与耐力下降相关的代谢因素,特别是与年龄相关的长跑性能下降,重点关注最大摄氧量的下降。然而,尽管众所周知的随着年龄增长力量下降的现象,神经肌肉因素的研究却较少。为了让大师运动员在长跑项目中表现更好,减少肌肉疲劳和/或肌肉损伤、提高运动效率和促进恢复非常重要。迄今为止,人们还没有共识认为,经常进行耐力训练有利于提高运动效率、减少肌肉疲劳和肌肉损伤,并增强大师运动员的恢复能力。一些最近的研究似乎表明,大师运动员的肌肉损伤与年轻运动员相似,但他们在长跑比赛后需要更长的恢复时间。需要研究人员和教练对这些参数在大师运动员中的进一步分析,表现出更多的实验和实际兴趣。特别是,应该更加关注训练对维持肌肉功能的能力,以及使用更具细胞和分子的方法研究神经肌肉因素在与年龄相关的长跑性能下降中的作用。

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