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Prevalence and correlates of delayed sleep phase in high school students.高中生睡眠时相延迟的流行率及相关因素。
Sleep Med. 2012 Feb;13(2):193-9. doi: 10.1016/j.sleep.2011.10.024. Epub 2011 Dec 6.
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PER2 rs2304672 polymorphism moderates circadian-relevant reward circuitry activity in adolescents.PER2 rs2304672 多态性调节青少年与昼夜节律相关的奖励回路活动。
Biol Psychiatry. 2012 Mar 1;71(5):451-7. doi: 10.1016/j.biopsych.2011.10.012. Epub 2011 Dec 2.
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Circadian rhythms, sleep, and substance abuse.昼夜节律、睡眠与物质滥用。
Sleep Med Rev. 2012 Feb;16(1):67-81. doi: 10.1016/j.smrv.2011.03.004. Epub 2011 May 26.
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Sleep deprivation amplifies reactivity of brain reward networks, biasing the appraisal of positive emotional experiences.睡眠剥夺会增强大脑奖励网络的反应性,从而影响对积极情绪体验的评价。
J Neurosci. 2011 Mar 23;31(12):4466-74. doi: 10.1523/JNEUROSCI.3220-10.2011.
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Sleep deprivation biases the neural mechanisms underlying economic preferences.睡眠剥夺会影响经济偏好的神经机制。
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Disruption of circadian clocks has ramifications for metabolism, brain, and behavior.昼夜节律紊乱会对代谢、大脑和行为产生影响。
Proc Natl Acad Sci U S A. 2011 Jan 25;108(4):1657-62. doi: 10.1073/pnas.1018375108. Epub 2011 Jan 10.
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Evening types are more often current smokers and nicotine-dependent-a study of Finnish adult twins.夜猫子型人群往往是当前吸烟者和尼古丁依赖者——一项对芬兰成年双胞胎的研究。
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Modifications to weekend recovery sleep delay circadian phase in older adolescents.周末恢复性睡眠的改变会延迟青少年的生物钟相位。
Chronobiol Int. 2010 Aug;27(7):1469-92. doi: 10.3109/07420528.2010.503293.
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Electronic media use and sleep in school-aged children and adolescents: A review.电子媒体使用与学龄期儿童和青少年的睡眠:综述。
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昼夜节律紊乱、与奖励相关的大脑功能与青少年饮酒行为。

Circadian misalignment, reward-related brain function, and adolescent alcohol involvement.

机构信息

Department of Psychiatry, University of Pittsburgh School of Medicine, 3811 O’Hara Street, Pittsburgh, PA 15213, USA.

出版信息

Alcohol Clin Exp Res. 2013 Apr;37(4):558-65. doi: 10.1111/acer.12003. Epub 2013 Jan 29.

DOI:10.1111/acer.12003
PMID:23360461
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC3843484/
Abstract

BACKGROUND

Developmental changes in sleep and circadian rhythms that occur during adolescence may contribute to reward-related brain dysfunction, and consequently increase the risk of alcohol use disorders (AUDs).

METHODS

This review (i) describes marked changes in circadian rhythms, reward-related behavior and brain function, and alcohol involvement that occur during adolescence, (ii) offers evidence that these parallel developmental changes are associated, and (iii) posits a conceptual model by which misalignment between sleep-wake timing and endogenous circadian timing may increase the risk of adolescent AUDs by altering reward-related brain function.

RESULTS

The timing of sleep shifts later throughout adolescence, in part due to developmental changes in endogenous circadian rhythms, which tend to become more delayed. This tendency for delayed sleep and circadian rhythms is at odds with early school start times during secondary education, leading to misalignment between many adolescents' sleep-wake schedules and their internal circadian timing. Circadian misalignment is associated with increased alcohol use and other risk-taking behaviors, as well as sleep loss and sleep disturbance. Growing evidence indicates that circadian rhythms modulate the reward system, suggesting that circadian misalignment may impact adolescent alcohol involvement by altering reward-related brain function. Neurocognitive function is also subject to sleep and circadian influence, and thus circadian misalignment may also impair inhibitory control and other cognitive processes relevant to alcohol use. Specifically, circadian misalignment may further exacerbate the cortical-subcortical imbalance within the reward circuit, an imbalance thought to explain increased risk-taking and sensation-seeking during adolescence. Adolescent alcohol use is highly contextualized, however, and thus studies testing this model will also need to consider factors that may influence both circadian misalignment and alcohol use.

CONCLUSIONS

This review highlights growing evidence supporting a path by which circadian misalignment may disrupt reward mechanisms, which may in turn accelerate the transition from alcohol use to AUDs in vulnerable adolescents.

摘要

背景

青少年时期睡眠和昼夜节律的发育变化可能导致与奖励相关的大脑功能障碍,从而增加酒精使用障碍(AUD)的风险。

方法

本综述(i)描述了青少年时期昼夜节律、奖励相关行为和大脑功能以及酒精参与的显著变化,(ii)提供了证据表明这些平行的发育变化是相关的,(iii)提出了一个概念模型,即睡眠-觉醒时间与内源性昼夜节律时间的不匹配可能通过改变与奖励相关的大脑功能增加青少年 AUD 的风险。

结果

整个青春期,睡眠的时间都在推迟,部分原因是内源性昼夜节律的发育变化,使昼夜节律变得更加延迟。这种睡眠和昼夜节律延迟的趋势与中学阶段早期的学校开始时间相冲突,导致许多青少年的睡眠-觉醒时间表与其内部昼夜节律时间不匹配。昼夜节律不匹配与增加的酒精使用和其他冒险行为以及睡眠不足和睡眠障碍有关。越来越多的证据表明昼夜节律调节奖励系统,这表明昼夜节律不匹配可能通过改变与奖励相关的大脑功能影响青少年的酒精摄入。神经认知功能也受到睡眠和昼夜节律的影响,因此昼夜节律不匹配也可能损害与酒精使用相关的抑制控制和其他认知过程。具体来说,昼夜节律不匹配可能会进一步加剧奖励回路中的皮质-皮质下不平衡,这种不平衡被认为解释了青少年时期冒险和寻求刺激的增加。然而,青少年的酒精使用是高度情境化的,因此测试该模型的研究还需要考虑可能影响昼夜节律不匹配和酒精使用的因素。

结论

本综述强调了越来越多的证据支持昼夜节律不匹配可能破坏奖励机制的途径,这反过来可能加速易受影响的青少年从酒精使用到 AUD 的过渡。