Department of Human Physiology, Faculty of Physical Education and Physiotherapy, Vrije Universiteit Brussel, Pleinlaan 2, 1050, Brussels, Belgium.
Sports Med. 2013 May;43(5):301-11. doi: 10.1007/s40279-013-0030-4.
Fatigue during prolonged exercise is often described as an acute impairment of exercise performance that leads to an inability to produce or maintain a desired power output. In the past few decades, interest in how athletes experience fatigue during competition has grown enormously. Research has evolved from a dominant focus on peripheral causes of fatigue towards a complex interplay between peripheral and central limitations of performance. Apparently, both feedforward and feedback mechanisms, based on the principle of teleoanticipation, regulate power output (e.g., speed) during a performance. This concept is called 'pacing' and represents the use of energetic resources during exercise, in a way such that all energy stores are used before finishing a race, but not so far from the end of a race that a meaningful slowdown can occur.It is believed that the pacing selected by athletes is largely dependent on the anticipated exercise duration and on the presence of an experientially developed performance template. Most studies investigating pacing during prolonged exercise in ambient temperatures, have observed a fast start, followed by an even pace strategy in the middle of the event with an end sprint in the final minutes of the race. A reduction in pace observed at commencement of the event is often more evident during exercise in hot environmental conditions. Further, reductions in power output and muscle activation occur before critical core temperatures are reached, indicating that subjects can anticipate the exercise intensity and heat stress they will be exposed to, resulting in a tactical adjustment of the power output. Recent research has shown that not only climatic stress but also pharmacological manipulation of the central nervous system has the ability to cause changes in endurance performance. Subjects seem to adapt their strategy specifically in the early phases of an exercise task. In high-ambient temperatures, dopaminergic manipulations clearly improve performance. The distribution of the power output reveals that after dopamine reuptake inhibition, subjects are able to maintain a higher power output compared with placebo. Manipulations of serotonin and, especially, noradrenaline, have the opposite effect and force subjects to decrease power output early in the time trial. Interestingly, after manipulation of brain serotonin, subjects are often unable to perform an end sprint, indicating an absence of a reserve capacity or motivation to increase power output. Taken together, it appears that many factors, such as ambient conditions and manipulation of brain neurotransmitters, have the potential to influence power output during exercise, and might thus be involved as regulatory mechanisms in the complex skill of pacing.
在长时间运动中,疲劳通常被描述为运动表现的急性损伤,导致无法产生或维持所需的功率输出。在过去的几十年中,人们对运动员在比赛中感到疲劳的方式产生了极大的兴趣。研究已经从对疲劳的外周原因的主导关注演变为外周和性能的中枢限制之间的复杂相互作用。显然,基于预期的前馈和反馈机制调节运动中的功率输出(例如,速度)。这个概念被称为“配速”,它代表了在运动中使用能量资源的方式,即所有的能量储备都在比赛结束前用完,但不会离比赛结束太远,以至于发生有意义的减速。人们认为,运动员选择的配速在很大程度上取决于预期的运动持续时间和经验性发展的表现模板的存在。大多数研究在环境温度下研究长时间运动中的配速,观察到快速开始,然后在事件中间采用均匀的步伐策略,最后几分钟进行冲刺。在炎热的环境条件下进行运动时,通常在比赛开始时观察到的配速降低更为明显。此外,在达到临界核心温度之前,功率输出和肌肉激活会降低,这表明受试者可以预期他们将面临的运动强度和热应激,从而对功率输出进行战术调整。最近的研究表明,不仅气候应激,而且中枢神经系统的药理学操纵都有能力改变耐力表现。受试者似乎专门在运动任务的早期阶段调整他们的策略。在高环境温度下,多巴胺能操纵明显改善了性能。功率输出的分布表明,在多巴胺再摄取抑制后,与安慰剂相比,受试者能够维持更高的功率输出。对 5-羟色胺的操纵,尤其是去甲肾上腺素的操纵,具有相反的效果,迫使受试者在时间试验的早期降低功率输出。有趣的是,在大脑 5-羟色胺操纵后,受试者通常无法进行最后的冲刺,表明缺乏增加功率输出的储备能力或动力。总的来说,似乎有许多因素,如环境条件和大脑神经递质的操纵,有可能影响运动中的功率输出,并且可能作为调节机制参与配速这一复杂技能。