Centre de Psychiatrie et Neurosciences (Inserm UMR S894), Université Paris Descartes, Paris, France.
PLoS One. 2013;8(3):e60296. doi: 10.1371/journal.pone.0060296. Epub 2013 Mar 27.
A wide range of experimental studies have provided evidence that a night of sleep contributes to memory consolidation. Mental rotation (MR) skill is characterized by fundamental aspect of both cognitive and motor abilities which can be improved within practice sessions, but little is known about the effect of consolidation after MR practice. In the present study, we investigated the effect of MR training and the following corresponding day- and sleep-related time consolidations in taking into account the well-established gender difference in MR. Forty participants (20 women) practiced a computerized version of the Vandenberg and Kuse MR task. Performance was evaluated before MR training, as well as prior to, and after a night of sleep or a similar daytime interval. Data showed that while men outperformed women during the pre-training test, brief MR practice was sufficient for women to achieve equivalent performance. Only participants subjected to a night of sleep were found to enhance MR performance during the retest, independently of gender. These results provide first evidence that a night of sleep facilitates MR performance compared with spending a similar daytime interval, regardless gender of the participants. Since MR is known to involve motor processes, the present data might contribute to schedule relevant mental practice interventions for fruitful applications in rehabilitation and motor learning processes.
大量的实验研究已经证明,一夜的睡眠有助于记忆的巩固。心理旋转(MR)技能的特点是认知和运动能力的基本方面,可以通过练习来提高,但关于 MR 练习后的巩固效果知之甚少。在本研究中,我们研究了 MR 训练以及随后的白天和睡眠相关时间巩固对 MR 中已建立的性别差异的影响。40 名参与者(20 名女性)练习了一种计算机化的范登堡和库塞心理旋转任务。在 MR 训练之前、训练之前、之后,以及一晚上的睡眠或类似的白天间隔之后,对表现进行了评估。数据表明,虽然男性在训练前测试中表现优于女性,但短暂的 MR 练习足以使女性达到同等的表现。只有接受一晚上睡眠的参与者在重测中表现出 MR 表现的提高,而与性别无关。这些结果首次提供了证据,表明与白天的相似间隔相比,一晚上的睡眠有助于改善 MR 表现,而与参与者的性别无关。由于 MR 被认为涉及运动过程,本数据可能有助于制定相关的心理练习干预措施,以在康复和运动学习过程中取得丰硕的应用成果。