情感科学与健康:情绪和情绪调节的重要性。
Affective science and health: the importance of emotion and emotion regulation.
机构信息
Department of Psychology, Northeastern University, Boston, MA 02115, USA.
出版信息
Health Psychol. 2013 May;32(5):474-86. doi: 10.1037/a0030259.
OBJECTIVE
The goal of this article is to provide insight into how recent findings from affective science may be translated into the health arena.
METHODS
We first review definitional issues related to the key concepts of emotion and stress. We then review relevant research that informs our understanding of the affect-health relationship. Subsequently, we highlight findings that are the most informative and also ripe for translation into the domains of health and health-related behaviors.
RESULTS
We identify several domains of affect-relevant processes (e.g., emotion-regulation, stress response) that would benefit from increased elaboration. Three themes may guide how best to broaden our understanding across multiple domains: the need to use a differentiated emotion-based approach, the need to consider potential synergistic and oppositional effects of emotion that can occur in parallel, and the need to examine the impact of emotions with respect to regulation and coping at both the intra- and interindividual levels. Building on insights derived from these themes, we suggest a broad integrative framework for use with future investigations. This framework categorizes potential emotion-related effects on health according to whether they influence health directly (e.g., shaping physiological responses) or indirectly (e.g., guiding decision making and behavior). Using this approach will allow researchers to examine systematically the often simultaneous and sometimes opposing influences of emotion on distinct health-relevant cognitive and physiological mechanisms, and to integrate across potentially disparate findings.
CONCLUSIONS
We conclude by suggesting opportunities for future work that we see as most fruitful based on the presented framework.
目的
本文旨在探讨如何将情感科学的最新发现转化到健康领域。
方法
我们首先回顾了与情感和压力的关键概念相关的定义问题。然后,我们回顾了相关的研究,以加深我们对情感与健康关系的理解。随后,我们重点介绍了最具信息性且最适合转化为健康和与健康相关的行为领域的发现。
结果
我们确定了几个与情感相关的过程领域(例如情绪调节、应激反应),这些领域需要进一步深入研究。有三个主题可以指导如何在多个领域中扩大我们的理解:需要采用差异化的基于情感的方法;需要考虑情感可能产生的协同和对立作用;需要检查情绪在个体和个体间水平上对调节和应对的影响。基于这些主题的见解,我们提出了一个广泛的综合框架,用于未来的研究。该框架根据情绪对健康的直接影响(例如,塑造生理反应)或间接影响(例如,指导决策和行为)来分类潜在的与情绪相关的健康影响。采用这种方法可以使研究人员系统地检查情感对不同健康相关认知和生理机制的同时和有时相互对立的影响,并整合潜在的不同发现。
结论
我们根据提出的框架,总结了未来工作的机会,认为这些机会最有成效。