Institute of Psychiatry, Kings College London, UK.
Behav Cogn Psychother. 2013 Jul;41(4):383-97. doi: 10.1017/S1352465813000404. Epub 2013 May 16.
Randomized controlled trials have established that individual cognitive therapy based on the Clark and Wells (1995) model is an effective treatment for social anxiety disorder that is superior to a range of alternative psychological and pharmacological interventions. Normally the treatment involves up to 14 weekly face-to-face therapy sessions.
To develop an internet based version of the treatment that requires less therapist time.
An internet-delivered version of cognitive therapy (iCT) for social anxiety disorder is described. The internet-version implements all key features of the face-to-face treatment; including video feedback, attention training, behavioural experiments, and memory focused techniques. Therapist support is via a built-in secure messaging system and by brief telephone calls. A cohort of 11 patients meeting DSM-IV criteria for social anxiety disorder worked through the programme and were assessed at pretreatment and posttreatment.
No patients dropped out. Improvements in social anxiety and related process variables were within the range of those observed in randomized controlled trials of face-to-face CT. Nine patients (82%) were classified as treatment responders and seven (64%) achieved remission status. Therapist time per patient was only 20% of that in face-to-face CT.
iCT shows promise as a way of reducing therapist time without compromising efficacy. Further evaluation of iCT is ongoing.
随机对照试验已经证实,基于克拉克和威尔斯(1995)模型的个体认知疗法是一种有效的社交焦虑症治疗方法,优于一系列替代的心理和药物干预措施。通常,治疗包括多达 14 次每周的面对面治疗。
开发一种基于互联网的治疗方法,减少治疗师的时间。
描述了一种用于社交焦虑症的基于互联网的认知疗法(iCT)。互联网版本实现了面对面治疗的所有关键特征,包括视频反馈、注意力训练、行为实验和记忆集中技术。治疗师通过内置的安全消息系统和简短的电话提供支持。一组符合 DSM-IV 社交焦虑症标准的 11 名患者完成了该计划,并在治疗前和治疗后进行了评估。
没有患者退出。社交焦虑和相关过程变量的改善范围与面对面 CT 的随机对照试验中观察到的改善范围一致。9 名患者(82%)被归类为治疗反应者,7 名患者(64%)达到缓解状态。每位患者的治疗师时间仅为面对面 CT 的 20%。
iCT 有望成为一种减少治疗师时间而不影响疗效的方法。对 iCT 的进一步评估正在进行中。