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长时间的精神劳累不会改变膝关节伸肌的神经肌肉功能。

Prolonged mental exertion does not alter neuromuscular function of the knee extensors.

机构信息

1Endurance Research Group, School of Sport & Exercise Sciences, University of Kent at Medway, Chatham Maritime, Kent, UNITED KINGDOM; and 2Laboratoire INSERM U1093, Université de Bourgogne, Faculté des Sciences du Sports-UFR STAPS, Dijon, FRANCE.

出版信息

Med Sci Sports Exerc. 2013 Dec;45(12):2254-64. doi: 10.1249/MSS.0b013e31829b504a.

Abstract

PURPOSE

The aim of this study was to test the hypotheses that prolonged mental exertion (i) reduces maximal muscle activation and (ii) increases the extent of central fatigue induced by subsequent endurance exercise.

METHODS

The neuromuscular function of the knee extensor muscles was assessed in 10 male subjects in two different conditions: (i) before and after prolonged mental exertion leading to mental fatigue and (ii) before and after an easy cognitive task (control). Both cognitive tasks lasted 90 min and were followed by submaximal isometric knee extensor exercise until exhaustion (endurance task), and a third assessment of neuromuscular function.

RESULTS

Time to exhaustion was 13% ± 4% shorter in the mental fatigue condition (230 ± 22 s) compared with the control condition (266 ± 26 s) (P < 0.01). Prolonged mental exertion did not have any significant effect on maximal voluntary contraction torque, voluntary activation level, and peripheral parameters of neuromuscular function. A similar significant decrease in maximal voluntary contraction torque (mental fatigue condition: -26.7% ± 5.7%; control condition: -27.6% ± 3.3%, P < 0.001), voluntary activation level (mental fatigue: -10.6% ± 4.3%; control condition: -11.2% ± 5.2%, P < 0.05), and peripheral parameters of neuromuscular function occurred in both conditions after the endurance task. However, mentally fatigued subjects rated perceived exertion significantly higher during the endurance task compared with the control condition (P < 0.05).

CONCLUSIONS

These findings provide the first experimental evidence that prolonged mental exertion (i) does not reduce maximal muscle activation and (ii) does not increase the extent of central fatigue induced by subsequent endurance exercise. The negative effect of mental fatigue on endurance performance seems to be mediated by the higher perception of effort rather than impaired neuromuscular function.

摘要

目的

本研究旨在检验以下两个假设:(i)长时间的精神劳累会降低最大肌肉激活程度;(ii)长时间的精神劳累会增加随后耐力运动引起的中枢疲劳程度。

方法

本研究评估了 10 名男性受试者的膝关节伸肌神经肌肉功能,在两种不同条件下进行:(i)长时间的精神劳累导致精神疲劳前后;(ii)在简单认知任务(对照组)前后。这两个认知任务都持续 90 分钟,随后进行亚最大等长膝关节伸肌运动直至力竭(耐力任务),并进行第三次神经肌肉功能评估。

结果

与对照组(266 ± 26 s)相比,精神疲劳组的力竭时间(230 ± 22 s)短 13% ± 4%(P < 0.01)。长时间的精神劳累对最大自主收缩扭矩、自主激活水平和神经肌肉功能的外周参数没有任何显著影响。在耐力任务后,两种情况下的最大自主收缩扭矩(精神疲劳组:-26.7% ± 5.7%;对照组:-27.6% ± 3.3%,P < 0.001)、自主激活水平(精神疲劳组:-10.6% ± 4.3%;对照组:-11.2% ± 5.2%,P < 0.05)和神经肌肉功能的外周参数均显著下降。然而,与对照组相比,在耐力任务中,精神疲劳组的主观用力程度评分显著更高(P < 0.05)。

结论

这些发现首次提供了实验证据,证明长时间的精神劳累(i)不会降低最大肌肉激活程度;(ii)不会增加随后耐力运动引起的中枢疲劳程度。精神疲劳对耐力表现的负面影响似乎是通过更高的努力感知来介导的,而不是神经肌肉功能受损。

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