Qualitas Health Ltd., Jerusalem, Israel.
Lipids Health Dis. 2013 Jul 15;12:102. doi: 10.1186/1476-511X-12-102.
The long-chain n-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) have human health benefits. Alternatives to fish as sources of EPA and DHA are needed. Oil from the micro-algae Nannochloropsis oculata contains a significant amount of EPA conjugated to phospholipids and glycolipids and no DHA. Krill oil contains EPA and DHA conjugated to phospholipids. We compare the appearance of fatty acids in blood plasma of healthy humans after consuming a high fat meal followed by either algal oil or krill oil.
Ten healthy males aged 18-45 years consumed a standard high fat (55 g) breakfast followed by either algal oil (providing 1.5 g EPA and no DHA) or krill oil (providing 1.02 g EPA and 0.54 g DHA). All participants consumed both oils in random order and separated by 7 days. Blood samples were collected before the breakfast and at several time points up to 10 hours after taking the oils. Fatty acid concentrations (μg/ml) in plasma were determined by gas chromatography.
Fatty acids derived mainly from the breakfast appeared rapidly in plasma, peaking about 3 hours after consuming the breakfast, and in a pattern that reflected their content in the breakfast. There were time-dependent increases in the concentrations of both EPA and DHA with both algal oil (P < 0.001 for EPA; P = 0.027 for DHA) and krill oil (P < 0.001 for both EPA and DHA). The concentration of EPA was higher with algal oil than with krill oil at several time points. DHA concentration did not differ between oils at any time point. The maximum concentration of EPA was higher with algal oil (P = 0.010) and both the area under the concentration curve (AUC) and the incremental AUC for EPA were greater with algal oil (P = 0.020 and 0.006). There was no difference between oils in the AUC or the incremental AUC for DHA.
This study in healthy young men given a single dose of oil indicates that the polar-lipid rich oil from the algae Nannochloropis oculata is a good source of EPA in humans.
长链 n-3 脂肪酸二十碳五烯酸(EPA)和二十二碳六烯酸(DHA)对人体健康有益。需要寻找替代鱼类的 EPA 和 DHA 来源。微藻眼斑拟微绿球藻油含有大量与磷脂和糖脂结合的 EPA,不含 DHA。磷虾油含有与磷脂结合的 EPA 和 DHA。我们比较了健康人在食用高脂肪餐后分别摄入藻油或磷虾油后血浆中脂肪酸的表现。
10 名 18-45 岁的健康男性食用标准高脂肪(55 克)早餐,然后分别摄入藻油(提供 1.5 克 EPA,不含 DHA)或磷虾油(提供 1.02 克 EPA 和 0.54 克 DHA)。所有参与者随机顺序摄入两种油,间隔 7 天。在早餐前和摄入油后几个时间点采集血样。用气相色谱法测定血浆中脂肪酸浓度(μg/ml)。
主要来源于早餐的脂肪酸迅速出现在血浆中,在食用早餐后约 3 小时达到峰值,其模式反映了早餐中的含量。藻油(P<0.001 用于 EPA;P=0.027 用于 DHA)和磷虾油(P<0.001 用于 EPA 和 DHA)均与时间有关的 EPA 和 DHA 浓度增加。在几个时间点,藻油中的 EPA 浓度高于磷虾油。在任何时间点,DHA 浓度在两种油之间均无差异。藻油中 EPA 的最大浓度更高(P=0.010),EPA 的曲线下面积(AUC)和增量 AUC 也更大(P=0.020 和 0.006)。两种油的 AUC 或 DHA 的增量 AUC 无差异。
这项在健康年轻男性中进行的单次剂量油研究表明,富含极性脂质的微藻眼斑拟微绿球藻油是人体 EPA 的良好来源。