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3
Non-exchangeability of running vs. other exercise in their association with adiposity, and its implications for public health recommendations.跑步与其他运动在与肥胖的关联方面不可互换,及其对公共卫生建议的影响。
PLoS One. 2012;7(7):e36360. doi: 10.1371/journal.pone.0036360. Epub 2012 Jul 13.
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Improving self-reports of active and sedentary behaviors in large epidemiologic studies.提高大型流行病学研究中主动和久坐行为的自我报告。
Exerc Sport Sci Rev. 2012 Jul;40(3):118-26. doi: 10.1097/JES.0b013e31825b34a0.
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Advantage of distance- versus time-based estimates of walking in predicting adiposity.基于距离和时间的步行估计在预测肥胖方面的优势。
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American Cancer Society Guidelines on nutrition and physical activity for cancer prevention: reducing the risk of cancer with healthy food choices and physical activity.美国癌症协会癌症预防营养与身体活动指南:通过健康饮食选择和身体活动降低癌症风险。
CA Cancer J Clin. 2012 Jan-Feb;62(1):30-67. doi: 10.3322/caac.20140.
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9
Epidemiology and risk factors for kidney cancer.肾癌的流行病学和危险因素。
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10
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步行和跑步可降低患肾癌的风险。

Reduced risk of incident kidney cancer from walking and running.

作者信息

Williams Paul T

机构信息

Donner Laboratory, Life Sciences Division, Ernest Orlando Lawrence Berkeley National Laboratory, Berkeley, CA.

出版信息

Med Sci Sports Exerc. 2014 Feb;46(2):312-7. doi: 10.1249/MSS.0b013e3182a4e89c.

DOI:10.1249/MSS.0b013e3182a4e89c
PMID:23863620
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC4067489/
Abstract

PURPOSE

This study aimed to test whether incident kidney cancer risk is associated with exercise energy expenditure (i.e., metabolic equivalents, 1 MET) when calculated from distance walked or run.

METHODS

Hazard ratios (HR) and 95% confidence intervals (95% CI) from Cox proportional hazard analyses of self-reported physician-diagnosed incident kidney cancer versus MET-hours per week in 91,820 subjects recruited between 1991 and 1993 (7.7 yr follow-up of 42,833 subjects) and between 1998 and 1999 (6.4 yr follow-up of 33,053 subjects) as part of the National Runners' Health Study and between 1998 and 1999 as part of the National Walkers' Health Study (5.7 yr follow-up of 15,934 subjects).

RESULTS

Fifty-two incident cancers were reported. Age- and sex-adjusted risk declined 1.9% per MET-hour per week run or walked (HR = 0.981, 95% CI = 0.964-0.997, P = 0.02). Compared with walking or running below guidelines levels (<7.5 MET·h·wk(-1)), the risk for incident kidney cancer was 61% lower for meeting the guidelines (HR = 0.39, 95% CI = 0.11-1.08, P = 0.07 for 7.5-12.5 MET·h·wk(-1)), 67% lower for exercising one to two times the recommended level (HR = 0.33; 95% CI = 0.15-0.72, P = 0.005 for 12.6-25.1 MET·h·wk(-1)), and 76.3% lower for exercising two times or more the recommended level (HR = 0.24, 95% CI = 0.11-0.52, P = 0.0005 for ≥ 25.2 MET·h·wk(-1)). Incident kidney cancer risk also increased in association with baseline body mass index (P = 0.002), smoking (P = 0.02), and hypertensive (P = 0.007) and diabetes medication use (P = 0.01); however, exercise-associated reductions in kidney cancer risk persisted for 12.6-25.1 MET·h·wk(-1) (HR = 0.35, P = 0.01) and ≥ 25.2 MET·h·wk(-1) (HR = 0.29, P = 0.004) vis-à-vis <7.5 MET·h·wk(-1) when also adjusted for body mass index, hypertension, diabetes, and pack-years smoked.

CONCLUSION

Running and walking may reduce incident kidney cancer risk independent of its other known risk factors.

摘要

目的

本研究旨在检验根据步行或跑步距离计算得出的运动能量消耗(即代谢当量,1 MET)与肾癌发病风险之间是否存在关联。

方法

对1991年至1993年招募的91,820名受试者(42,833名受试者进行了7.7年随访)、1998年至1999年招募的受试者(33,053名受试者进行了6.4年随访)以及1998年至1999年招募的受试者(15,934名受试者进行了5.7年随访)进行Cox比例风险分析,得出自我报告的经医生诊断的肾癌发病情况与每周MET小时数的风险比(HR)和95%置信区间(CI),这些受试者分别作为国家跑步者健康研究的一部分、国家步行者健康研究的一部分。

结果

报告了52例新发癌症病例。经年龄和性别调整后,每周每MET小时的跑步或步行风险降低1.9%(HR = 0.981,95% CI = 0.964 - 0.997,P = 0.02)。与低于指南水平(<7.5 MET·h·wk⁻¹)的步行或跑步相比,达到指南水平(7.5 - 12.5 MET·h·wk⁻¹)时肾癌发病风险降低61%(HR = 0.39,95% CI = 0.11 - 1.08,P = 0.07),运动达到推荐水平的1至2倍时风险降低67%(HR = 0.33;95% CI = 0.15 - 0.72,P = 0.005,12.6 - 25.1 MET·h·wk⁻¹),运动达到推荐水平的2倍或更多时风险降低76.3%(HR = 0.24,95% CI = 0.11 - 0.52,P = 0.0005,≥ ²⁵.² MET·h·wk⁻¹)。肾癌发病风险还与基线体重指数(P = 0.002)、吸烟(P = 0.02)、高血压(P = 0.007)以及糖尿病用药(P = 0.01)相关;然而,在对体重指数、高血压、糖尿病和吸烟包年数进行调整后,与<7.5 MET·h·wk⁻¹相比,运动相关的肾癌风险降低在12.6 - 25.1 MET·h·wk⁻¹(HR = 0.35,P = 0.01)和≥ ²⁵.² MET·h·wk⁻¹(HR = 0.29, P = 0.004)时仍然存在。

结论

跑步和步行可能降低肾癌发病风险,且独立于其他已知风险因素。