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低氧训练后的全身、局部脂肪堆积及食欲相关激素反应

Whole body, regional fat accumulation, and appetite-related hormonal response after hypoxic training.

作者信息

Morishima Takuma, Kurihara Toshiyuki, Hamaoka Takafumi, Goto Kazushige

机构信息

Graduate School of Sport and Health Science, Ritsumeikan University, Kusatsu, Japan.

出版信息

Clin Physiol Funct Imaging. 2014 Mar;34(2):90-7. doi: 10.1111/cpf.12069. Epub 2013 Jul 23.

Abstract

The present study was conducted to determine change in regional fat accumulation and appetite-related hormonal response following hypoxic training. Twenty sedentary subjects underwent hypoxic (n = 9, HYPO, FiO(2) = 15%) or normoxic training (n = 11, NOR, FiO(2) = 20·9%) during a 4-week period (3 days per week). They performed a 4-week training at 55% of maximal oxygen uptake (V·O(2max)) for each condition. Before and after the training period, V·O(2max), whole body fat mass, abdominal fat area, intramyocellular lipid content (IMCL), fasting and postprandial appetite-related hormonal responses were determined. Both groups showed a significant increase in V·O(2max) following training (P<0·05). Whole body and segmental fat mass, abdominal fat area, IMCL did not change in either group. Fasting glucose and insulin concentrations significantly reduced in both groups (P<0·05). Although area under the curve for the postprandial blood glucose concentrations significantly decreased in both groups (P<0·05), the change was significantly greater in the HYPO group than in the NOR group (P<0·05). Changes in postprandial plasma ghrelin were similar in both groups. A significant reduction of postprandial leptin response was observed in both groups (P<0·05), while postprandial glucagon-like peptide-1 (GLP-1) concentrations increased significantly in the NOR group only (P<0·05). In conclusion, hypoxic training for 4 weeks resulted in greater improvement in glucose tolerance without loss of whole body fat mass, abdominal fat area or IMCL. However, hypoxic training did not have synergistic effect on the regulation of appetite-related hormones.

摘要

本研究旨在确定低氧训练后局部脂肪堆积和食欲相关激素反应的变化。20名久坐不动的受试者在4周内(每周3天)接受低氧训练(n = 9,低氧组,FiO₂ = 15%)或常氧训练(n = 11,常氧组,FiO₂ = 20.9%)。在每种情况下,他们都以最大摄氧量(V̇O₂max)的55%进行为期4周的训练。在训练期前后,测定V̇O₂max、全身脂肪量、腹部脂肪面积、肌内脂质含量(IMCL)、空腹和餐后食欲相关激素反应。两组训练后V̇O₂max均显著增加(P<0.05)。两组的全身和局部脂肪量、腹部脂肪面积、IMCL均无变化。两组的空腹血糖和胰岛素浓度均显著降低(P<0.05)。虽然两组餐后血糖浓度曲线下面积均显著降低(P<0.05),但低氧组的变化显著大于常氧组(P<0.05)。两组餐后血浆胃饥饿素的变化相似。两组餐后瘦素反应均显著降低(P<0.05),而仅常氧组餐后胰高血糖素样肽-1(GLP-1)浓度显著升高(P<0.05)。总之,4周的低氧训练在不减少全身脂肪量、腹部脂肪面积或IMCL的情况下,能更显著地改善糖耐量。然而,低氧训练对食欲相关激素的调节没有协同作用。

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