Lahtinen Sampo J
DuPont Nutrition and Health, Active Nutrition, Kantvik, Finland.
Microb Ecol Health Dis. 2012 Jun 18;23. doi: 10.3402/mehd.v23i0.18567. eCollection 2012.
Probiotics are viable by definition, and viability of probiotics is often considered to be a prerequisite for the health benefits. Indeed, the overwhelming majority of clinical studies in the field have been performed with viable probiotics. However, it has also been speculated that some of the mechanisms behind the probiotic health effects may not be dependent on the viability of the cells and, therefore, is also possible that also non-viable probiotics could have some health benefits. The efficacy of non-viable probiotics has been assessed in a limited number of studies, with varying success. While it is clear that viable probiotics are more effective than non-viable probiotics and that, in many cases, viability is indeed a prerequisite for the health benefit, there are also some cases where it appears that non-viable probiotics could also have beneficial effects on human health.
根据定义,益生菌是有活性的,并且益生菌的活性通常被认为是产生健康益处的前提条件。实际上,该领域绝大多数临床研究都是使用有活性的益生菌进行的。然而,也有人推测,益生菌健康效应背后的一些机制可能并不依赖于细胞的活性,因此,无活性的益生菌也有可能产生一些健康益处。在数量有限的研究中评估了无活性益生菌的功效,结果各不相同。虽然很明显有活性的益生菌比无活性的益生菌更有效,而且在许多情况下,活性确实是产生健康益处的前提条件,但也有一些情况表明,无活性的益生菌似乎也可能对人体健康产生有益影响。