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西班牙饮食:最新情况

The Spanish diet: an update.

作者信息

Varela-Moreiras Gregorio, Ruiz Emma, Valero Teresa, Avila José Manuel, del Pozo Susana

出版信息

Nutr Hosp. 2013 Sep;28 Suppl 5:13-20. doi: 10.3305/nh.2013.28.sup5.6914.

DOI:10.3305/nh.2013.28.sup5.6914
PMID:24010740
Abstract

BACKGROUND/AIMS: The Food Consumption Survey, conducted for over 20 years by the Spanish Ministry of Agriculture, Food and Environment (MAGRAMA), is the most reliable source of data to evaluate the food consumption and dietary patterns of Spain. The aim of the present article was to review the diet trends in Spain and its evolution. Food availability assessment per capita per day, which allows the calculation of energy and nutrient intake and comparison with the Recommended Nutrient Intakes for the Spanish population is described. In addition, different markers of the quality of the diet have been also evaluated.

METHODS

The sample consisted of consumption and distribution data, obtained from the nationwide representative Food Consumption Survey for the period 2000- 2012. A two-stage sampling method was applied, where in the first stage the units to be sampled were towns or local entities, and in the second stage households which were going to be part of the final sample from those entities were selected. Units consisted of towns or local entities in the national territory. The data allowed the calculation of energy and nutrient intakes, using the Food Composition Tables (Moreiras et al, 2013). The quality of the diet was also evaluated: the adequacy of the diet in meeting the recommended intakes for energy and nutrients; energy profile; dietary fat quality; dietary protein quality; nutrient density; Mediterranean diet adequacy indices. The present data were compared with previous data obtained by our research group in 1964, 1981 and 1991.

RESULTS

Using the most recent data, average intake comprised: milk and derivatives (356 g/person/day), fruits (323 g/person/day), vegetables and greens (339 g/ person/day), cereals and derivatives (197 g/person/day), meat and meat products (181 g/day), fish (88,6 g/person/ day), oils and fats (41,6 g/person/day), sugar and derivatives (25,6 g/person/day), eggs (27,1 g/person/day), legumes (13,9 g/person/day) . There was also a high consumption of non-alcoholic beverages (437 g/person/day) and decreasing for alcoholic beverages (192 g/person/day) compared to previous surveys. In consequence, meat and meat product consumption was higher than the recommendations, whereas for cereals and their derivatives, vegetables and greens, fruit, and legumes and pulses, consumption was below recommendations for the Spanish population (GRUNUMUR, 2004; SENC, 2007). Some staple and traditional Mediterranean foods (bread, potatoes and olive oil) showed a dramatic decline when compared to data from Household Budget Surveys in 1964 data. Energy intake showed a marked decline when compared to the 1960's mean consumption, and show marked differences for food groups contributors. Energy profile shows too much coming from lipids vs carbohydrates and slightly higher from proteins.

CONCLUSION

Food consumption patterns in Spain and energy and nutrient intakes have changed markedly in the last forty years, differing somewhat at present from the traditional and healthy Mediterranean Diet.

摘要

背景/目的:西班牙农业、食品与环境部(MAGRAMA)开展了20多年的食品消费调查,是评估西班牙食品消费和饮食模式最可靠的数据来源。本文旨在回顾西班牙的饮食趋势及其演变。描述了人均每日食物供应量评估,该评估可用于计算能量和营养素摄入量,并与西班牙人群的推荐营养素摄入量进行比较。此外,还评估了饮食质量的不同指标。

方法

样本包括2000 - 2012年全国代表性食品消费调查获得的消费和分布数据。采用两阶段抽样方法,第一阶段抽样单位为城镇或地方实体,第二阶段从这些实体中选择将成为最终样本一部分的家庭。单位包括国家领土内的城镇或地方实体。利用食物成分表(莫雷拉斯等人,2013年),这些数据可用于计算能量和营养素摄入量。还评估了饮食质量:饮食在满足能量和营养素推荐摄入量方面的充足性;能量分布;膳食脂肪质量;膳食蛋白质质量;营养密度;地中海饮食充足指数。将当前数据与我们研究小组在1964年、1981年和1991年获得的先前数据进行了比较。

结果

根据最新数据,平均摄入量包括:牛奶及奶制品(356克/人/天)、水果(323克/人/天)、蔬菜和绿叶菜(339克/人/天)、谷物及衍生物(197克/人/天)、肉类和肉制品(181克/天)、鱼类(88.6克/人/天)、油脂(41.6克/人/天)、糖及衍生物(25.6克/人/天)、鸡蛋(27.1克/人/天)、豆类(13.9克/人/天)。与之前的调查相比,非酒精饮料的消费量也很高(437克/人/天),而酒精饮料的消费量有所下降(192克/人/天)。因此,肉类和肉制品的消费量高于推荐量,而谷物及其衍生物、蔬菜和绿叶菜、水果以及豆类和豆类的消费量低于西班牙人群的推荐量(GRUNUMUR,2004;SENC,2007)。与1964年家庭预算调查数据相比,一些主要的传统地中海食物(面包、土豆和橄榄油)出现了显著下降。与20世纪60年代的平均消费量相比,能量摄入量显著下降,不同食物组的贡献也有显著差异。能量分布显示来自脂质的能量过多,而来自碳水化合物的能量略少,来自蛋白质的能量略高。

结论

在过去四十年中,西班牙的食品消费模式以及能量和营养素摄入量发生了显著变化,目前与传统健康的地中海饮食有所不同。

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