School of Biomedical Engineering, Colorado State University, Fort Collins, Colorado.
J Orthop Res. 2014 Feb;32(2):324-30. doi: 10.1002/jor.22497. Epub 2013 Oct 11.
We determined if slow, uphill walking (0.75 m/s, 6°) reduced tibiofemoral (TF) loading compared to faster, level walking (1.50 m/s) in obese and nonobese adults. We collected kinematic, kinetic, and electromyographic data as 9 moderately obese and 10 nonobese participants walked on a dual-belt instrumented treadmill. We used OpenSim to scale a musculoskeletal model and calculate joint kinematics, kinetics, muscle forces, and TF forces. Compressive TF forces were greater in the obese adults during both speed/grade combinations. During level walking, obese participants walked with a straighter leg than nonobese participants, resulting in early stance vasti muscle forces that were similar in the obese and nonobese participants. Early stance peak compressive TF forces were reduced by 23% in obese (2,352 to 1,811 N) and 35% in nonobese (1,994 to 1,303 N) individuals during slow, uphill walking compared to brisk level walking. Late stance peak TF forces were similar across speeds/grades, but were greater in obese (∼2,900 N) compared to nonobese (∼1,700 N) individuals. Smaller early stance TF loads and loading rates suggest that slow, uphill walking may be appropriate exercise for obese individuals at risk for musculoskeletal pathology or pain.
我们确定在肥胖和非肥胖成年人中,与较快的平地行走(1.50 m/s)相比,缓慢的上坡行走(0.75 m/s,6°)是否会减少胫骨股骨(TF)的负荷。我们收集了 9 名中度肥胖和 10 名非肥胖参与者在双带仪器化跑步机上行走的运动学、动力学和肌电图数据。我们使用 OpenSim 对肌肉骨骼模型进行缩放,并计算关节运动学、动力学、肌肉力量和 TF 力量。在两种速度/坡度组合中,肥胖成年人的 TF 压缩力都更大。在平地行走时,肥胖参与者的腿部比非肥胖参与者更直,导致股四头肌在早期站立时的力相似,肥胖和非肥胖参与者相似。与快速平地行走相比,肥胖者(2,352 至 1,811 N)和非肥胖者(1,994 至 1,303 N)在缓慢上坡行走时,早期站立时的峰值 TF 压缩力分别降低了 23%和 35%。在各种速度/坡度下,后期站立时的 TF 力相似,但肥胖者(约 2,900 N)比非肥胖者(约 1,700 N)更大。较小的早期站立 TF 负荷和加载率表明,对于有肌肉骨骼病理学或疼痛风险的肥胖个体,缓慢的上坡行走可能是一种合适的运动。