School of Sport and Exercise, Massey University , Palmerston North, New Zealand.
J Sports Sci Med. 2011 Mar 1;10(1):19-30. eCollection 2011.
There is strong evidence to suggest that acute indirect vibration acts on muscle to enhance force, power, flexibility, balance and proprioception suggesting neural enhancement. Nevertheless, the neural mechanism(s) of vibration and its potentiating effect have received little attention. One proposal suggests that spinal reflexes enhance muscle contraction through a reflex activity known as tonic vibration stretch reflex (TVR), which increases muscle activation. However, TVR is based on direct, brief, and high frequency vibration (>100 Hz) which differs to indirect vibration, which is applied to the whole body or body parts at lower vibration frequency (5-45 Hz). Likewise, muscle tuning and neuromuscular aspects are other candidate mechanisms used to explain the vibration phenomenon. But there is much debate in terms of identifying which neural mechanism(s) are responsible for acute vibration; due to a number of studies using various vibration testing protocols. These protocols include: different methods of application, vibration variables, training duration, exercise types and a range of population groups. Therefore, the neural mechanism of acute vibration remain equivocal, but spinal reflexes, muscle tuning and neuromuscular aspects are all viable factors that may contribute in different ways to increasing muscular performance. Additional research is encouraged to determine which neural mechanism(s) and their contributions are responsible for acute vibration. Testing variables and vibration applications need to be standardised before reaching a consensus on which neural mechanism(s) occur during and post-vibration. Key pointsThere is strong evidence to suggest that acute indirect vibration acts on muscle to enhance force, power, flexibility, balance and proprioception, but little attention has been given to the neural mechanism(s) of acute indirect vibration.Current findings suggest that acute vibration exposure may cause a neural response, but there is little consensus on identifying which neural mechanism(s) are specifically responsible. This is due to a number of studies using various vibration testing protocols (i.e.varying frequencies, amplitudes, durations, and methods of application).Spinal reflexes, muscle tuning and neuromuscular aspects and central motor command are all viable neuromechanical factors that may contribute at different stages to transiently increasing muscular performance.Additional research is encouraged to determine when (pre, during and post) the different neural mechanism(s) respond to direct and indirect vibration stimuli.
有强有力的证据表明,急性间接振动作用于肌肉以增强力量、功率、灵活性、平衡和本体感觉,提示神经增强。然而,振动的神经机制及其增强作用还没有得到太多关注。一种观点认为,脊髓反射通过一种称为紧张性振动拉伸反射(TVR)的反射活动增强肌肉收缩,该反射活动增加肌肉激活。然而,TVR 是基于直接、短暂和高频振动(>100Hz),与间接振动不同,间接振动施加于整个身体或身体部位,振动频率较低(5-45Hz)。同样,肌肉调谐和神经肌肉方面也是另一种解释振动现象的候选机制。但是,由于许多研究使用各种振动测试方案,因此,确定负责急性振动的神经机制存在很多争议。这些方案包括:不同的应用方法、振动变量、训练持续时间、运动类型和一系列人群。因此,急性振动的神经机制仍存在争议,但脊髓反射、肌肉调谐和神经肌肉方面都是可能以不同方式增加肌肉表现的可行因素。鼓励开展更多研究,以确定急性振动的哪些神经机制及其贡献负责。在就振动期间和之后发生的哪些神经机制达成共识之前,需要对测试变量和振动应用进行标准化。关键点有强有力的证据表明,急性间接振动作用于肌肉以增强力量、功率、灵活性、平衡和本体感觉,但对急性间接振动的神经机制关注甚少。目前的研究结果表明,急性振动暴露可能会引起神经反应,但对于具体负责的神经机制尚无共识。这是因为许多研究使用了各种振动测试方案(即不同的频率、幅度、持续时间和应用方法)。脊髓反射、肌肉调谐和神经肌肉方面以及中央运动指令都是可行的神经机械因素,它们可能在不同阶段对短暂增加肌肉表现做出贡献。鼓励开展更多研究,以确定不同的神经机制何时(在振动之前、期间和之后)对直接和间接振动刺激做出反应。