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同伴对锻炼享受的影响:自我决定理论的观点。

Peers' influence on exercise enjoyment: a self-determination theory approach.

机构信息

University of Murcia.

出版信息

J Sports Sci Med. 2008 Mar 1;7(1):23-31. eCollection 2008.

Abstract

The purpose of this research was to study the influence of motivational climate perceived in peers and basic psychological needs (competence, autonomy and relatedness) on self-determined motivation and enjoyment in exercise. A sample comprised of 394 non- competitive physical exercisers, 156 women and 238 men aged between 16 and 54 (M = 21.64, SD = 7. 18), completed the Motivational Climate Perceived in Peers Scale, Scale of Motivational Mediators in Physical Activity, Behavioural Regulation in Exercise Questionnaire-2 and Physical Activity Enjoyment Scale. A correlation analysis between the variables studied, a confirmatory factor analysis (CFA) and structural equation analysis were performed. The results showed that the task- involving peer motivational climate positively predicted the three basic psychological needs (competence, autonomy and relatedness). In turn, meeting the needs for competence and relatedness positively predicted self-determined motivation, which also positively predicted the enjoyment the exercisers had during the activity. There were no significant associations between the ego- involving peer motivational climate and psychological needs. A multisample analysis indicated that the model was invariant across age and degree of exercise involvement. This study reiterates the importance of increasing exercisers' self-determined motivation in order to obtain more enjoyment and to be more committed to the exercise. Therefore, it is essential to foster perceptions of competence, autonomy and relatedness by means of a task-involving climate. The findings provide evidence for the importance of peer motivational climate in sports motivation. Key pointsTask-involving peer motivational climate positively predicted the three basic psychological needs (competence, autonomy and relatedness). There were no significant associations between the ego-involving peer motivational climate and psychological needs.Needs for competence and relatedness positively predicted self-determined motivation.Self-determined motivation positively predicted enjoyment.

摘要

本研究旨在探讨同伴感知的激励氛围(包括任务取向型和自我取向型)和基本心理需求(能力感、自主感和归属感)对运动中自主动机和享受的影响。研究对象为 394 名非竞技性体育锻炼者,其中包括 156 名女性和 238 名男性,年龄在 16 至 54 岁之间(M=21.64,SD=7.18)。他们完成了同伴感知激励氛围量表、体育活动动机中介量表、运动行为调节问卷-2 和身体活动享受量表。对所研究变量进行了相关分析、验证性因素分析(CFA)和结构方程分析。结果表明,任务取向型同伴激励氛围正向预测了三个基本心理需求(能力感、自主感和归属感)。反过来,满足能力感和归属感的需求又正向预测了自主动机,而自主动机又正向预测了锻炼者在活动中的享受程度。自我取向型同伴激励氛围与心理需求之间没有显著关联。多样本分析表明,该模型在年龄和锻炼参与度方面具有不变性。这项研究再次强调了提高锻炼者自主动机的重要性,以获得更多的享受并更加投入到锻炼中。因此,通过任务取向型氛围培养能力感、自主感和归属感至关重要。研究结果为同伴激励氛围在运动动机中的重要性提供了证据。

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