Department of Food Science, Swedish University of Agricultural Sciences, Uppsala, Sweden.
Nutrition Research, Department of Public Health and Clinical Medicine, University of Umeå, Umeå, Sweden ; Department of Medical Biosciences/Pathology, University of Umeå, Umeå, Sweden.
Food Nutr Res. 2013 Dec 12;57. doi: 10.3402/fnr.v57i0.18519. eCollection 2013.
Whole-grain foods and cereal dietary fiber intake is associated with lower body weight. This may partly result from lower energy utilization of high-fiber diets.
In the present study, the impact on ileal excretion of energy and macronutrients in response to a rye bread high-fiber diet compared to a refined wheat low-fiber diet was investigated. Furthermore, the effect of meal frequency on apparent absorption of nutrients was studied for the first time.
Ten participants that had undergone ileostomy consumed standardized iso-caloric diets, including low-fiber wheat bread (20 g dietary fiber per day) for 2 weeks followed by high-fiber rye bread (52 g dietary fiber per day) for 2 weeks. The diets were consumed in an ordinary (three meals per day) and a nibbling (seven meals per day) meal frequency in a cross-over design. Ileal effluents were collected during 24 h at the third day of each of the four dietary periods and analyzed for gross energy and nutrient contents.
The results showed that intake of rye bread high-fiber diet compared to the refined wheat low-fiber diet caused an increase in ileal excretion of energy and macronutrients. The effect was independent of meal frequency. This suggests that a high intake of rye may result in lower availability of macronutrients for small intestinal digestion and absorption. A regular intake of rye may therefore have implications for weight management.
全谷物食品和谷物膳食纤维的摄入与较低的体重有关。这可能部分是由于高纤维饮食能量利用率较低所致。
本研究旨在探讨与精制小麦低纤维饮食相比,黑麦面包高纤维饮食对回肠能量和宏量营养素排泄的影响。此外,首次研究了进食频率对营养素表观吸收的影响。
10 名接受过回肠造口术的参与者摄入了标准化等热量饮食,包括低纤维小麦面包(每天 20 克膳食纤维)2 周,然后是高纤维黑麦面包(每天 52 克膳食纤维)2 周。在交叉设计中,以普通(每日三餐)和小吃(每日七餐)两种进食频率摄入这些饮食。在四个饮食期的第三天,收集 24 小时的回肠流出物,并分析总能量和营养素含量。
结果表明,与精制小麦低纤维饮食相比,摄入黑麦面包高纤维饮食会导致回肠能量和宏量营养素的排泄增加。这种影响与进食频率无关。这表明,大量摄入黑麦可能会降低小肠消化和吸收的宏量营养素的可用性。因此,经常摄入黑麦可能对体重管理有影响。