Norwich Medical School, University of East Anglia, Norwich, UK.
J Nutr. 2014 Mar;144(3):327-34. doi: 10.3945/jn.113.185256. Epub 2014 Jan 8.
Age-related loss of skeletal muscle mass results in a reduction in metabolically active tissue and has been related to the onset of obesity and sarcopenia. Although the causes of muscle loss are poorly understood, dietary fat has been postulated to have a role in determining protein turnover through an influence on both inflammation and insulin resistance. This study was designed to investigate the cross-sectional relation between dietary fat intake, as dietary percentage of fat energy (PFE) and fatty acid profile, with indices of skeletal muscle mass in the population setting. Body composition [fat-free mass (FFM; in kg)] and the fat-free mass index (FFMI; kg FFM/m(2)) was measured by using dual-energy X-ray absorptiometry in 2689 women aged 18-79 y from the TwinsUK Study and calculated according to quintile of dietary fat (by food-frequency questionnaire) after multivariate adjustment. Positive associations were found between the polyunsaturated-to-saturated fatty acid (SFA) ratio and indices of FFM, and inverse associations were found with PFE, SFAs, monounsaturated fatty acids (MUFAs), and trans fatty acids (TFAs) (all as % of energy). Extreme quintile dietary differences for PFE were -0.6 kg for FFM and -0.28 kg/m(2) for FFMI; for SFAs, MUFAs, and TFAs, these were -0.5 to -0.8 kg for FFM and -0.26 to -0.38 kg/m(2) for FFMI. These associations were of a similar magnitude to the expected decline in muscle mass that occurs over 10 y. To our knowledge, this is the first population-based study to demonstrate an association between a comprehensive range of dietary fat intake and FFM. These findings indicate that a dietary fat profile already associated with cardiovascular disease protection may also be beneficial for conservation of skeletal muscle mass.
年龄相关的骨骼肌量减少导致代谢活跃组织减少,并与肥胖和肌肉减少症的发生有关。虽然肌肉减少的原因尚不清楚,但饮食中的脂肪被认为通过影响炎症和胰岛素抵抗在决定蛋白质周转率方面发挥作用。本研究旨在调查人群中饮食脂肪摄入量(以脂肪能量的膳食百分比(PFE)和脂肪酸谱表示)与骨骼肌质量指数之间的横断面关系。在 2689 名年龄在 18-79 岁的女性中,使用双能 X 射线吸收法测量身体成分[无脂肪质量(FFM;kg)]和无脂肪质量指数(FFMI;kg FFM/m2),并根据饮食脂肪的五分位数(通过食物频率问卷)进行多元调整后进行计算。多不饱和脂肪酸与饱和脂肪酸(SFA)的比例与 FFM 指数呈正相关,而与 PFE、SFAs、单不饱和脂肪酸(MUFA)和反式脂肪酸(TFA)呈负相关(均为能量的%)。PFE 的极端五分位饮食差异为 FFM 减少 0.6kg 和 FFMI 减少 0.28kg/m2;SFAs、MUFAs 和 TFAs 的差异为 FFM 减少 0.5-0.8kg 和 FFMI 减少 0.26-0.38kg/m2。这些关联与肌肉质量预计在 10 年内下降的幅度相似。据我们所知,这是第一项基于人群的研究,表明饮食脂肪摄入量与 FFM 之间存在关联。这些发现表明,与心血管疾病保护相关的饮食脂肪谱可能还有益于维持骨骼肌质量。