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核心稳定性训练处方,第一部分:评估和干预的当前概念。

Core stabilization exercise prescription, part I: current concepts in assessment and intervention.

机构信息

School of Physical Therapy, Pacific University (Oregon), Hillsboro, Oregon.

Catalyst Sports Medicine, Hudson, Wisconsin.

出版信息

Sports Health. 2013 Nov;5(6):504-9. doi: 10.1177/1941738113502451.

Abstract

CONTEXT

Injury to the low back can cause significant pain and dysfunction, which can affect an athlete's performance and result in time lost from sport. A common conservative treatment is therapeutic core stabilization exercises, which can address pain and musculoskeletal dysfunction in patients with low back pathology.

EVIDENCE ACQUISITION

MEDLINE and CINAHL were searched (from 1966 to March 2013) to identify relevant research. Keywords and keyword combinations searched included motor control exercise, segmental stabilization, core stabilization, transversus abdominis, multifidi, and low back pain.

RESULTS

There are 2 popular rehabilitation strategies to assess core function and promote core stabilization. Each has been developed based on biomechanical models of lumbar segmental stability and observed motor control dysfunction in patients with low back pain.

CONCLUSION

Controversy exists among clinical and research groups as to the optimal strategy for an athlete with low back pain.

摘要

背景

下背部损伤可导致严重疼痛和功能障碍,这会影响运动员的表现,并导致其因伤缺赛。一种常见的保守治疗方法是治疗性核心稳定性练习,它可以解决患有下背部疾病的患者的疼痛和肌肉骨骼功能障碍问题。

证据采集

对 MEDLINE 和 CINAHL 进行了检索(从 1966 年到 2013 年 3 月),以确定相关研究。搜索的关键词和关键词组合包括运动控制练习、节段稳定性、核心稳定性、腹横肌、多裂肌和下腰痛。

结果

有 2 种流行的康复策略可用于评估核心功能并促进核心稳定性。每种策略都是基于腰椎节段稳定性的生物力学模型和观察到的下腰痛患者的运动控制功能障碍而开发的。

结论

对于患有下腰痛的运动员,临床和研究小组在最佳策略方面存在争议。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/bcbc/3806181/d20d918562d1/10.1177_1941738113502451-fig1.jpg

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