Serrano María-Antonia, Cañada Javier, Moreno Juan Carlos, Gurrea Gonzalo
Instituto de Ingeniería Energética, Universitat Politècnica de València, Camino de Vera s/n, 46022 Valencia, Spain.
Photochem Photobiol Sci. 2014 Apr;13(4):671-9. doi: 10.1039/c3pp50348h.
Exposure to ultraviolet (UV) radiation is a major environmental risk factor in the development of skin cancers and it occurs mainly during outdoor activities. The purpose of this study is to quantify the UV exposure suffered by amateur athletes (tennis players, hikers and runners) in their training schedules. The study on tennis player exposure took place at a tennis club in Valencia during the month of June 2011. With respect to the hiking group, the hikes studied took place in several mountainous areas of Spain and France from June to August 2011. Finally, the exposure suffered by ten runners while participating in a running circuit in the province of Valencia, from March to November 2011, was studied. The athletes were monitored using personal dosimeters (VioSpor), with the tennis players and runners wearing them on the wrist and the hikers on the shoulder. The median daily personal UV exposure for the hikers was 8.1 Standard Erythema Dose (SED) and for the tennis players 7.5 SED per day of training. The runners received a median of 14.6 SED while participating in the running circuit and about 2 SED per competition day. Median daily UV exposure of the hikers and tennis players exceeded 5 SED, which means that, in the case of non-sun-adapted skin type III and the non-use of sun protection, erythema may be induced in these subjects. However, the exposure suffered by the runners did not exceed the maximum personal exposure of 5 SED. Accordingly, it is necessary to encourage the use of high protection sunscreens and protective clothing and to avoid UV exposure in the hottest part of the day.
暴露于紫外线（UV）辐射是皮肤癌发生的主要环境风险因素，且主要发生在户外活动期间。本研究的目的是量化业余运动员（网球运动员、徒步旅行者和跑步者）在其训练计划中所遭受的紫外线暴露量。关于网球运动员紫外线暴露的研究于2011年6月在瓦伦西亚的一家网球俱乐部进行。对于徒步旅行组，所研究的徒步旅行于2011年6月至8月在西班牙和法国的几个山区进行。最后，研究了10名跑步者在2011年3月至11月参加瓦伦西亚省的跑步巡回赛期间所遭受的紫外线暴露情况。使用个人剂量计（VioSpor）对运动员进行监测，网球运动员和跑步者将剂量计戴在手腕上，徒步旅行者则戴在肩膀上。徒步旅行者每日个人紫外线暴露的中位数为8.1标准红斑剂量（SED），网球运动员每日训练的紫外线暴露中位数为7.5 SED。跑步者在参加跑步巡回赛期间的紫外线暴露中位数为14.6 SED，每个比赛日约为2 SED。徒步旅行者和网球运动员的每日紫外线暴露中位数超过了5 SED，这意味着，对于非日光适应的III型皮肤且未使用防晒措施的个体，可能会诱发红斑。然而，跑步者所遭受的紫外线暴露未超过5 SED的最大个人暴露量。因此，有必要鼓励使用高防护性防晒霜和防护服，并避免在一天中最热的时候暴露于紫外线。
