Department of Neuroscience, Physiotherapy, Uppsala University, Box 593, 75124 Uppsala, Sweden.
Department of Neuroscience, Physiotherapy, Uppsala University, Box 593, 75124 Uppsala, Sweden.
Sleep Med. 2014 Apr;15(4):415-21. doi: 10.1016/j.sleep.2013.09.020. Epub 2013 Nov 22.
We aimed to assess the impact of self-reported physical activity on incidence and remission of snoring complaints in women.
A population-based sample of 4851 women aged >20 years responded to questionnaires in years 2000 and 2010. Based on the responses, the women were categorized into low, medium, or high level of physical activity at baseline and at follow-up.
The prevalence of habitual snoring complaints increased from 7.6% at baseline to 9.2% in 2010 (P<.0001). After adjusting for age, body mass index (BMI), waist and neck circumference, weight gain, smoking status, alcohol dependence, and snoring status at baseline, reported physical activity level at baseline had a protective effect on habitual snoring complaints at follow-up. The adjusted odds ratio (OR) (95% confidence intervals) for complaints of habitual snoring was 0.7 (0.5-0.9) for the reported medium physical activity level and 0.5 (0.4-0.8) for the high activity level. When subdividing the population by changes in reported physical activity level over the follow-up period, an increase in physical activity was followed by a decrease in the complaint of snoring. Similarly a high level of reported physical activity only had a protective effect on snoring in participants who remained at a high or medium level.
A low level of self-reported physical activity is a risk factor for future habitual snoring complaints in women, independent of weight, weight gain, alcohol dependence, and smoking. Increased physical activity can modify the risk.
评估自述体力活动对女性打鼾投诉发生率和缓解的影响。
对 2000 年和 2010 年年龄>20 岁的基于人群的 4851 名女性进行问卷调查。根据回答情况，女性在基线和随访时分为体力活动水平低、中、高。
习惯性打鼾投诉的患病率从基线时的 7.6%上升到 2010 年的 9.2%（P<.0001）。在调整年龄、体重指数（BMI）、腰围和颈围、体重增加、吸烟状况、酒精依赖和基线时的打鼾状况后，基线时报告的体力活动水平对随访时习惯性打鼾投诉有保护作用。习惯性打鼾投诉的调整比值比（OR）（95%置信区间）为中等体力活动水平为 0.7（0.5-0.9），高活动水平为 0.5（0.4-0.8）。当根据随访期间报告的体力活动水平变化对人群进行细分时，体力活动增加后打鼾投诉减少。同样，仅在报告的体力活动水平保持在高或中水平的参与者中，高水平的报告体力活动才对打鼾有保护作用。
自我报告的体力活动水平低是女性未来习惯性打鼾投诉的危险因素，独立于体重、体重增加、酒精依赖和吸烟。增加体力活动可以改变这种风险。
