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本文引用的文献

1
Systematic review of core muscle activity during physical fitness exercises.系统回顾体能锻炼过程中的核心肌肉活动。
J Strength Cond Res. 2013 Jun;27(6):1684-98. doi: 10.1519/JSC.0b013e318291b8da.
2
Quality of systematic reviews on specific spinal stabilization exercise for chronic low back pain.特定脊柱稳定运动治疗慢性下腰痛的系统评价质量。
J Orthop Sports Phys Ther. 2013 Apr;43(4):242-50. doi: 10.2519/jospt.2013.4346. Epub 2013 Jan 14.
3
Understanding the Active Straight Leg Raise (ASLR): an electromyographic study in healthy subjects.理解主动直腿抬高试验(ASLR):一项针对健康受试者的肌电图研究。
Man Ther. 2012 Dec;17(6):531-7. doi: 10.1016/j.math.2012.05.010. Epub 2012 Jun 22.
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Ultrasound measurement of abdominal muscles activity during abdominal hollowing and bracing in women with and without stress urinary incontinence.有和没有压力性尿失禁的女性在收腹和支撑腹部时腹部肌肉活动的超声测量
Man Ther. 2011 Dec;16(6):596-601. doi: 10.1016/j.math.2011.06.002. Epub 2011 Jul 28.
5
Abdominal hollowing and lateral abdominal wall muscles' activity in both healthy men & women: An ultrasonic assessment in supine and standing positions.健康男性和女性腹部凹陷及侧腹壁肌肉的活动:仰卧位和站立位的超声评估
J Bodyw Mov Ther. 2011 Jan;15(1):108-13. doi: 10.1016/j.jbmt.2009.10.004. Epub 2010 Mar 11.
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Chronic low back pain: course of disease from the patient's perspective.慢性下背痛:从患者角度看疾病进程。
Int Orthop. 2011 May;35(5):717-24. doi: 10.1007/s00264-010-1081-x. Epub 2010 Jul 10.
7
Effect of the abdominal draw-in manoeuvre in combination with ankle dorsiflexion in strengthening the transverse abdominal muscle in healthy young adults: a preliminary, randomised, controlled study.腹部内收联合踝关节背屈对增强健康年轻成年人腹横肌力量的效果:一项初步的、随机对照研究。
Physiotherapy. 2010 Jun;96(2):130-6. doi: 10.1016/j.physio.2009.09.007. Epub 2009 Nov 12.
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A systematic review of the reliability of rehabilitative ultrasound imaging for the quantitative assessment of the abdominal and lumbar trunk muscles.对康复超声成像在腹部和腰部躯干肌肉定量评估中的可靠性的系统评价。
Spine (Phila Pa 1976). 2009 Nov 1;34(23):E848-56. doi: 10.1097/BRS.0b013e3181ae625c.
9
The active straight leg raise test and lumbar spine stability.主动直腿抬高试验与腰椎稳定性
PM R. 2009 Jun;1(6):530-5. doi: 10.1016/j.pmrj.2009.03.007.
10
Quantification of lumbar stability by using 2 different abdominal activation strategies.采用两种不同的腹部激活策略对腰椎稳定性进行量化。
Arch Phys Med Rehabil. 2007 Jan;88(1):54-62. doi: 10.1016/j.apmr.2006.10.014.

腹部支撑与下肢运动相结合对下背痛患者腹部肌肉厚度变化和腰部力量的影响。

The effect of abdominal bracing in combination with low extremity movements on changes in thickness of abdominal muscles and lumbar strength for low back pain.

作者信息

Lee So Hee, Kim Tae Hoon, Lee Byoung Hee

机构信息

Graduate School of Physical Therapy, Sahmyook University, Republic of Korea.

出版信息

J Phys Ther Sci. 2014 Jan;26(1):157-60. doi: 10.1589/jpts.26.157. Epub 2014 Feb 6.

DOI:10.1589/jpts.26.157
PMID:24567697
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC3927031/
Abstract

[Purpose] The purpose of this study was to investigate the effects of abdominal bracing with low extremity movement on changes in thickness of abdominal muscles and lumbar strength. [Subjects] Sixteen patients with chronic low back pain were randomly assigned to two groups: an abdominal bracing with active straight leg raise (ABSLR) group and abdominal bracing with ankle dorsiflexion (ABDF) group. [Methods] All subjects were evaluated for their abdominal muscle strength using a MedX Lumbar Extension Machine and thickness of external oblique (EO), internal oblique (IO), and transverse abdominis (TrA) muscles using rehabilitative ultrasound imaging. Subjects in both groups were instructed to perform Abdominal bracing (AB). Simultaneously, those in the ABSLR group performed active SLR, and those in the ABDF group performed ankle dorsiflexion. [Results] In comparison between the ABSLR and ABDF groups, significant differences in the thickness of the IO and TrA muscles were observed after the intervention in the ABSLR group. Also, lumbar strength was showed a significant increase in both groups after interventions. [Conclusion] The results of this study demonstrated that ABSLR is a more effective method than ABDF for improvement of abdominal stabilization by increasing the thicknesses of the TrA and IO.

摘要

[目的] 本研究旨在探讨腹部支撑联合下肢运动对腹部肌肉厚度变化及腰部力量的影响。[对象] 16例慢性下腰痛患者被随机分为两组:主动直腿抬高腹部支撑(ABSLR)组和踝关节背屈腹部支撑(ABDF)组。[方法] 所有受试者均使用MedX腰椎伸展机评估腹部肌肉力量,并使用康复超声成像评估腹外斜肌(EO)、腹内斜肌(IO)和腹横肌(TrA)的厚度。两组受试者均被指导进行腹部支撑(AB)。同时,ABSLR组受试者进行主动直腿抬高,ABDF组受试者进行踝关节背屈。[结果] 比较ABSLR组和ABDF组,干预后ABSLR组IO和TrA肌肉厚度有显著差异。此外,两组干预后腰部力量均显著增加。[结论] 本研究结果表明,ABSLR通过增加TrA和IO的厚度,在改善腹部稳定性方面比ABDF更有效。