1Department of Nutrition, Exercise and Sports, University of Copenhagen, DENMARK; and 2Team Denmark, House of Sport, Brondby, DENMARK.
Med Sci Sports Exerc. 2014 Nov;46(11):2132-8. doi: 10.1249/MSS.0000000000000331.
To investigate the physiological basis of continued world-class performance of a world-class rower who won medals (three gold and two bronze) at five consecutive Olympic Games.
From the age of 19 to 40 yr, maximal oxygen uptake (VO2 max), peak HR, blood lactate, and rowing ergometer performance were assessed annually.
During the first years of his elite career (from age 19 to 24), VO2 max increased from 5.5 to approximately 5.9 L · min(-1) (78 mL · min(-1) · kg(-1)) and his average power during 6-min maximal rowing increased from 420 to approximately 460 W. Although his HRmax declined by approximately 20 bpm during the 20-yr period, maximal aerobic power, evaluated both as VO2 max and 6-min test performance, was maintained until the age of 40. Furthermore, peak lactate levels remained unchanged and average power outputs during 10-s, 60-s, and 60-min ergometer tests were all maintained at approximately 800 W, approximately 700 W, and approximately 350 W, respectively, indicating that he was able to preserve both aerobic and anaerobic exercise performances. Echocardiographic analyses revealed a left ventricular mass of 198 g and left ventricular end-diastolic diameter of 5.8 cm.
This longitudinal case indicates that until the age of 40 yr, a steady increase in the oxygen pulse may have compensated for the significant decline in the maximal heart frequency. Furthermore, the maintenance of aerobic and anaerobic exercise capacities allowed this Olympic athlete to compete at the highest level for almost two decades.
研究一位世界级赛艇运动员在连续五届奥运会上获得奖牌(三枚金牌和两枚铜牌)的世界级表现的生理基础。
从 19 岁到 40 岁,每年评估最大摄氧量(VO2 max)、峰值心率、血乳酸和划船测功仪性能。
在他的精英生涯的前几年(19 岁至 24 岁),VO2 max 从 5.5 增加到约 5.9 L·min(-1)(78 mL·min(-1)·kg(-1)),6 分钟最大划船的平均功率从 420 增加到约 460 W。尽管在 20 年期间他的 HRmax 下降了约 20 bpm,但最大有氧能力,无论是作为 VO2 max 还是 6 分钟测试表现来评估,都保持到 40 岁。此外,峰值乳酸水平保持不变,10 秒、60 秒和 60 分钟测功仪测试的平均功率输出分别保持在约 800 W、约 700 W 和约 350 W,这表明他能够保持有氧和无氧运动能力。超声心动图分析显示左心室质量为 198 g,左心室舒张末期直径为 5.8 cm。
这项纵向研究表明,直到 40 岁,氧脉冲的稳定增加可能补偿了最大心率的显著下降。此外,有氧和无氧运动能力的维持使这位奥运运动员能够在最高水平上竞争近二十年。