Shapiro Francine
Senior Research Fellow Emeritus at the Mental Research Institute, the Creator of EMDR Therapy, the Executive Director of the EMDR Institute, and the Founder of the nonprofit EMDR Humanitarian Assistance Programs in Hamden, CT.
Perm J. 2014 Winter;18(1):71-7. doi: 10.7812/TPP/13-098.
A substantial body of research shows that adverse life experiences contribute to both psychological and biomedical pathology. Eye movement desensitization and reprocessing (EMDR) therapy is an empirically validated treatment for trauma, including such negative life experiences as commonly present in medical practice. The positive therapeutic outcomes rapidly achieved without homework or detailed description of the disturbing event offer the medical community an efficient treatment approach with a wide range of applications.
All randomized studies and significant clinical reports related to EMDR therapy for treating the experiential basis of both psychological and somatic disorders are reviewed. Also reviewed are the recent studies evaluating the eye movement component of the therapy, which has been posited to contribute to the rapid improvement attributable to EMDR treatment.
Twenty-four randomized controlled trials support the positive effects of EMDR therapy in the treatment of emotional trauma and other adverse life experiences relevant to clinical practice. Seven of 10 studies reported EMDR therapy to be more rapid and/or more effective than trauma-focused cognitive behavioral therapy. Twelve randomized studies of the eye movement component noted rapid decreases in negative emotions and/or vividness of disturbing images, with an additional 8 reporting a variety of other memory effects. Numerous other evaluations document that EMDR therapy provides relief from a variety of somatic complaints.
EMDR therapy provides physicians and other clinicians with an efficient approach to address psychological and physiologic symptoms stemming from adverse life experiences. Clinicians should therefore evaluate patients for experiential contributors to clinical manifestations.
大量研究表明,不良生活经历会导致心理和生物医学方面的病理问题。眼动脱敏再处理(EMDR)疗法是一种经实证验证的创伤治疗方法,包括医学实践中常见的此类负面生活经历。无需布置家庭作业或详细描述困扰事件就能迅速取得积极的治疗效果,这为医学界提供了一种应用广泛的有效治疗方法。
回顾了所有与EMDR疗法治疗心理和躯体疾病的经验基础相关的随机研究和重要临床报告。还回顾了近期评估该疗法眼动成分的研究,该成分被认为有助于EMDR治疗带来的快速改善。
24项随机对照试验支持EMDR疗法在治疗情感创伤和其他与临床实践相关的不良生活经历方面的积极作用。10项研究中有7项报告称EMDR疗法比聚焦创伤的认知行为疗法更迅速和/或更有效。12项关于眼动成分的随机研究指出负面情绪和/或困扰图像的生动程度迅速降低,另有8项报告了各种其他记忆效应。许多其他评估表明EMDR疗法能缓解各种躯体不适。
EMDR疗法为医生和其他临床医生提供了一种有效方法,以解决由不良生活经历引起的心身症状。因此,临床医生应评估患者临床表现的经验性因素。