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大学生的体育活动与行为改变阶段

Physical Activity and Stages of Change among College Students.

作者信息

Sharifirad Gholamreza, Charkazi Abdurrahman, Tashi Mohaddeseh, Shahnazi Hossein, Bahador Elias

机构信息

Department of Health Education & Health Promotion, School of Health, Isfahan University of Medical Sciences, Isfahan, Iran.

Department of Public Health, School of Health, Golestan University of Medical Sciences, Gorgan, Iran.

出版信息

Health Promot Perspect. 2011 Jul 25;1(1):71-5. doi: 10.5681/hpp.2011.007. eCollection 2011.

DOI:10.5681/hpp.2011.007
PMID:24688902
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC3963613/
Abstract

BACKGROUND

To investigate of physical activity distribution bases on stages of change among Isfahan University of Medical Sciences central part of Iran.

METHODS

Exercise behavior stages of change construct questionnaire were collected from 504 participants by using a convenience sample in May 2010.

RESULTS

73.8% of subjects were in earlier stages of exercise behavior (Precontemplation, contemplation, and preparation stages) and tended to be inactive. The exercise behavior was not influenced by age, education levels, and marital status.

CONCLUSION

The majority of the university students are suffering physical inactivity that need to design more effective physical activity promotion programs in the community and univer-sities level.

摘要

背景

调查伊朗伊斯法罕医科大学中心地区基于行为改变阶段的身体活动分布情况。

方法

2010年5月,通过便利抽样从504名参与者中收集运动行为改变阶段结构问卷。

结果

73.8%的受试者处于运动行为的早期阶段(未考虑、考虑和准备阶段),且往往缺乏运动。运动行为不受年龄、教育水平和婚姻状况的影响。

结论

大多数大学生缺乏身体活动,需要在社区和大学层面设计更有效的身体活动促进项目。

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本文引用的文献

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2
Summary health statistics for U.S. adults: National Health Interview Survey, 2007.美国成年人健康统计摘要:2007年国家健康访谈调查
Vital Health Stat 10. 2009 May(240):1-159.
3
Application of the transtheoretical model to identify psychological constructs influencing exercise behavior: a questionnaire survey.应用跨理论模型识别影响运动行为的心理结构:一项问卷调查
Int J Nurs Stud. 2007 Aug;44(6):936-44. doi: 10.1016/j.ijnurstu.2006.03.008. Epub 2006 May 15.
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Stages of change in adolescents: an examination of self-efficacy, decisional balance, and reasons for relapse.青少年的行为改变阶段:自我效能感、决策平衡及复发原因的考察
J Adolesc Health. 2005 Dec;37(6):452-9. doi: 10.1016/j.jadohealth.2004.09.019.
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Factors influencing physical activity levels among Canadian youth.影响加拿大青少年身体活动水平的因素。
Can J Public Health. 2003 Jan-Feb;94(1):45-51. doi: 10.1007/BF03405052.
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Construct validity of the stages of change of exercise adoption for different intensities of physical activity in four samples of differing age groups.在四个不同年龄组样本中,针对不同强度体育活动的运动采用阶段变化的结构效度。
Am J Health Promot. 2002 May-Jun;16(5):280-7. doi: 10.4278/0890-1171-16.5.280.
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Self-efficacy and the stages of exercise behavior change.自我效能与运动行为改变的阶段
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