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表征低强度至高强度游泳运动时,最佳的摄氧量采样间隔是怎样的?

Which are the best VO2 sampling intervals to characterize low to severe swimming intensities?

作者信息

de Jesus K, Guidetti L, de Jesus K, Vilas-Boas J P, Baldari C, Fernandes R J

机构信息

Centre of Research, Education, -Innovation and Intervention in Sport, Faculty of Sport, -University of Porto, Porto, Portugal.

University of Rome "Foro Italico", Department of Movement, Human and Health Sciences, Division of Health Sciences, Rome, Italy.

出版信息

Int J Sports Med. 2014 Nov;35(12):1030-6. doi: 10.1055/s-0034-1368784. Epub 2014 Jun 3.

Abstract

Cardiorespiratory response in swimming has been used to better understand aerobic performance, especially by assessing oxygen uptake (VO2). The current study aimed to compare different VO2 time-averaging intervals throughout low to severe swimming intensities, hypothesizing that VO2 values are similar for different time averages at low to moderate and heavy swimming intensities, but not for the severe domain. 20 male trained swimmers completed an incremental protocol of 7×200 m until exhaustion (0.05 m/s increments and 30 s intervals). VO2 was measured by a portable gas analyser connected to a snorkel system. 6 time average intervals (breath-by-breath, 5, 10, 15, 20 and 30 s) were compared for all the protocol steps. Breath-by-breath and 5 s average exhibited higher VO2 values than averages≥10 s for all swimming intensities (P≤0.02; partial η(2)≤0.28). VO2 values did not differ between 10, 15, 20 and 30 s averages throughout the incremental protocol (P>0.05; partial η(2)≤0.05). Furthermore, 10 and 15 s averages showed the lowest VO2 mean difference (0.19 mL( · )kg(-1 · )min(-1)). For the 6 time average intervals analysed, 10 and 15 s averages were those that showed the lowest changes on VO2 values. We recommended the use of 10 and 15 s time averaging intervals to determine relevant respiratory gas exchange parameters along a large spectrum of swimming intensities.

摘要

游泳中的心肺反应已被用于更好地理解有氧运动表现,特别是通过评估摄氧量(VO2)。本研究旨在比较低至剧烈游泳强度下不同的VO2时间平均间隔,假设在低至中等和高强度游泳强度下,不同时间平均值的VO2值相似,但在剧烈强度范围内则不然。20名受过训练的男性游泳运动员完成了一项7×200米的递增方案,直至力竭(每次递增0.05米/秒,间隔30秒)。VO2通过连接到呼吸管系统的便携式气体分析仪进行测量。对所有方案步骤比较了6个时间平均间隔(逐次呼吸、5、10、15、20和30秒)。在所有游泳强度下,逐次呼吸和5秒平均值的VO2值均高于≥10秒的平均值(P≤0.02;偏η(2)≤0.28)。在整个递增方案中,10、15、20和30秒平均值的VO2值没有差异(P>0.05;偏η(2)≤0.05)。此外,10和15秒平均值的VO2平均差异最低(0.19毫升·千克-1·分钟-1)。对于所分析的6个时间平均间隔,10和15秒平均值在VO2值上的变化最小。我们建议使用10和15秒的时间平均间隔来确定一系列游泳强度下的相关呼吸气体交换参数。

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