Faculty of Sport of University of Porto, Centre of Research, Education, Innovation and Intervention in Sport, Porto, Portugal.
Faculty of Sport of University of Porto, Porto Biomechanics Laboratory, Porto, Portugal.
PeerJ. 2023 Mar 13;11:e15042. doi: 10.7717/peerj.15042. eCollection 2023.
Physical exercise is a source of stress to the human body, triggering different ventilatory responses through different regulatory mechanisms and the aquatic environment imposes several restrictions to the swimmer, particularly regarding the restricted ventilation. Thus, we aimed to assess the acute ventilatory responses and to characterize the adopted breathing patterns when swimming front crawl at increasing intensity domains.
Eighteen well-trained swimmers performed 7 × 200 m front crawl (0.05 m∙s velocity increments) and a maximal 100 m (30 s rest intervals). Pulmonary gas exchange and ventilation were continuously measured (breath-by-breath) and capillary blood samples for lactate concentration ([La]) analysis were collected at rest, during intervals and at the end of the protocol, allowing the identification of the low, moderate, heavy, severe and extreme intensity domains.
With the swimming velocity rise, respiratory frequency ( ), [La] and stroke rate (SR) increased ([29.1-49.7] breaths∙min, [2.7-11.4] mmol∙L, [26.23-40.85] cycles; respectively) and stroke length (SL) decreased ([2.43-2.04] m∙min; respectively). Oxygen uptake (VO), minute ventilation (VE), carbon dioxide production (VCO) and heart rate (HR) increased until severe ([37.5-53.5] mL∙kg∙min, [55.8-96.3] L∙min, [32.2-51.5] mL∙kg∙min and [152-182] bpm; respectively) and stabilized from severe to extreme (53.1 ± 8.4, mL∙kg∙min, 99.5 ± 19.1 L∙min, 49.7 ± 8.3 mL∙kg∙min and 186 ± 11 bpm; respectively) while tidal volume (V) was similar from low to severe ([2.02-2.18] L) and decreased at extreme intensities (2.08 ± 0.56 L). Lastly, the /SR ratio increased from low to heavy and decreased from severe to the extreme intensity domains (1.12 ± 0.24, 1.19 ± 0.25, 1.26 ± 0.26, 1.32 ± 0.26 and 1.23 ± 0.26).
Our findings confirm a different ventilatory response pattern at extreme intensities when compared to the usually evaluated exertions. This novel insight helps to understand and characterize the maximal efforts in swimming and reinforces the importance to include extreme efforts in future swimming evaluations.
体育锻炼是人体的应激源,通过不同的调节机制引发不同的通气反应,而水的环境对游泳者有多种限制,特别是在通气受限方面。因此,我们旨在评估在不同强度域游泳时,人体的急性通气反应,并描述游泳者采用的呼吸模式。
18 名训练有素的游泳运动员进行了 7×200 米自由泳(速度递增 0.05 米·秒)和 100 米最大强度游泳(30 秒休息间隔)。连续测量肺气体交换和通气(逐口气测量),并在休息、间歇和方案结束时采集毛细血管血样以分析乳酸浓度([La]),允许确定低、中、高、重和极强度域。
随着游泳速度的增加,呼吸频率( )、[La]和划频(SR)升高([29.1-49.7]次/分钟、[2.7-11.4]mmol·L、[26.23-40.85]次;分别),划幅(SL)降低([2.43-2.04]米·分钟;分别)。耗氧量(VO)、分钟通气量(VE)、二氧化碳生成量(VCO)和心率(HR)在达到严重强度([37.5-53.5]mL·kg·分钟、[55.8-96.3]L·分钟、[32.2-51.5]mL·kg·分钟和[152-182]bpm;分别)之前持续增加,并在从严重到极强度(53.1±8.4,mL·kg·分钟、99.5±19.1 L·分钟、49.7±8.3 mL·kg·分钟和 186±11 bpm;分别)时稳定,而潮气量(V)在低强度到严重强度之间相似([2.02-2.18]L),在极强度时下降(2.08±0.56 L)。最后, /SR 比值从低强度到高强度增加,从严重强度到极强度下降(1.12±0.24、1.19±0.25、1.26±0.26、1.32±0.26 和 1.23±0.26)。
与通常评估的运动强度相比,我们的研究结果证实了在极强度时通气反应模式的不同。这一新的发现有助于理解和描述游泳的最大努力,并强调了在未来游泳评估中纳入极强度努力的重要性。