Ribeiro J, Figueiredo P, Sousa A, Monteiro J, Pelarigo J, Vilas-Boas J P, Toussaint H M, Fernandes R F
Centre of Research, Education, Innovation and Intervention in Sport, Faculty of Sport, University of Porto, Rua Dr. Plácido Costa, 91, 4200-450, Porto, Portugal,
Eur J Appl Physiol. 2015 May;115(5):1117-24. doi: 10.1007/s00421-014-3093-5. Epub 2014 Dec 30.
Our purpose was to characterize the oxygen uptake ([Formula: see text]) kinetics, assess the energy systems contributions and determine the energy cost when swimming front crawl at extreme intensity. Complementarily, we compared swimming full body with upper body only.
Seventeen swimmers performed a 100 m maximal front crawl in two conditions: once swimming with full body and other using only the upper propulsive segments. The [Formula: see text] was continuously measured using a telemetric portable gas analyser (connected to a respiratory snorkel), and the capillary blood samples for lactate concentration analysis were collected.
A sudden increase in [Formula: see text] in the beginning of exercise, which continuously rose until the end of the bout (time: 63.82 ± 3.38 s; [Formula: see text]: 56.07 ± 5.19 ml min(-1) kg(-1); [Formula: see text] amplitude: 41.88 ± 4.74 ml min(-1) kg(-1); time constant: 12.73 ± 3.09 s), was observed. Aerobic, anaerobic lactic and alactic pathways were estimated and accounted for 43.4, 33.1 and 23.5 % of energy contribution and 1.16 ± 0.10 kJ m(-1) was the energy cost. Complementarily, the absence of lower limbs lead to a longer time to cover 100 m (71.96 ± 5.13 s), slower [Formula: see text] kinetics, lower aerobic and anaerobic (lactic and alactic) energy production and lower energy cost.
Despite the short duration of the event, the aerobic energy contribution covers about 50 % of total metabolic energy liberation, highlighting that both aerobic and anaerobic energy processes should be developed to improve the 100 m swimming performance. Lower limbs action provided an important contribution in the energy availability in working muscles being advised its full use in this short duration and very high-intensity event.
我们的目的是描述摄氧量([公式:见正文])动力学特征,评估能量系统的贡献,并确定在极限强度下进行自由泳时的能量消耗。作为补充,我们比较了全身游泳和仅用上半身游泳的情况。
17名游泳运动员在两种条件下进行了100米最大强度自由泳:一次是全身游泳,另一次仅使用上半身推进部分。使用遥测便携式气体分析仪(连接到呼吸通气管)连续测量[公式:见正文],并采集毛细血管血样进行乳酸浓度分析。
运动开始时[公式:见正文]突然增加,持续上升直至运动结束(时间:63.82±3.38秒;[公式:见正文]:56.07±5.19毫升·分钟⁻¹·千克⁻¹;[公式:见正文]幅度:41.88±4.74毫升·分钟⁻¹·千克⁻¹;时间常数:12.73±3.09秒)。估计了有氧、无氧乳酸和非乳酸途径,它们分别占能量贡献的43.4%、33.1%和23.5%,能量消耗为1.16±0.10千焦·米⁻¹。作为补充,缺少下肢导致游完100米的时间更长(71.96±5.13秒),[公式:见正文]动力学更慢,有氧和无氧(乳酸和非乳酸)能量产生更低,能量消耗也更低。
尽管该项目持续时间短,但有氧能量贡献约占总代谢能量释放的50%,这突出表明应同时发展有氧和无氧能量过程以提高100米游泳成绩。下肢动作在工作肌肉的能量供应中发挥了重要作用,建议在这个短时间、高强度的项目中充分利用下肢。