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解决睡眠障碍:预防心血管代谢疾病的契机?

Addressing sleep disturbances: an opportunity to prevent cardiometabolic disease?

作者信息

Grandner Michael A

机构信息

Behavioral Sleep Medicine Program, Department of Psychiatry, Perelman School of Medicine, University of Pennsylvania , Philadelphia, Pennsylvania , USA.

出版信息

Int Rev Psychiatry. 2014 Apr;26(2):155-76. doi: 10.3109/09540261.2014.911148.

Abstract

There is increasing awareness of the role of sleep disturbance as an important factor in health and disease. Although sub-clinical sleep disturbances (insufficient sleep duration or inadequate sleep quality) may be difficult to assess with conceptual and/or methodological clarity, this review attempts to summarize and synthesize these findings. First, the concept of sleep disturbance in a public health context is introduced, to provide context and rationale. Second, operational definitions of 'cardiometabolic disease' and 'sleep disturbance' are offered, to address many unclear operationalizations. Third, the extant literature is summarized regarding short or long sleep duration and/or insufficient sleep, insomnia and insomnia symptoms, general (non-specific sleep disturbances), circadian rhythm abnormalities that result in sleep disturbances, and, briefly, sleep-disordered breathing. Fourth, the review highlights the social/behavioural context of sleep, including discussions of sleep and race/ethnicity, socio-economic position, and other social/environmental factors, in order to place these findings in a social-environmental context relevant to public health. Fifth, the review highlights the issue of sleep as a domain of health behaviour and addresses issues regarding development of healthy sleep interventions. Finally, a research agenda of future directions is proposed.

摘要

人们越来越意识到睡眠障碍作为健康和疾病的一个重要因素所起的作用。尽管亚临床睡眠障碍(睡眠时间不足或睡眠质量不佳)可能难以从概念和/或方法上清晰地评估,但本综述试图总结和综合这些研究结果。首先,介绍公共卫生背景下睡眠障碍的概念,以提供背景和理论依据。其次,给出“心脏代谢疾病”和“睡眠障碍”的操作定义,以解决许多不明确的操作化问题。第三,总结现有文献中关于短睡眠或长睡眠持续时间和/或睡眠不足、失眠及失眠症状、一般(非特异性睡眠障碍)、导致睡眠障碍的昼夜节律异常,以及简要提及睡眠呼吸紊乱的内容。第四,本综述强调睡眠的社会/行为背景,包括对睡眠与种族/民族、社会经济地位及其他社会/环境因素的讨论,以便将这些研究结果置于与公共卫生相关的社会环境背景中。第五,本综述强调睡眠作为健康行为领域的问题,并探讨健康睡眠干预措施的开发问题。最后,提出了未来研究方向的议程。

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