School of Physical Education and Sport, University of Sao Paulo, Brazil.
School of Exercise and Health Sciences, Centre for Exercise and Sports Science Research, Edith Cowan University, Australia.
Biol Sport. 2014 Mar;31(1):3-7. doi: 10.5604/20831862.1083272. Epub 2014 Jan 22.
The aim of the present study was to investigate changes in muscle soreness, blood muscle damage markers, muscle strength and agility following an official basketball match. Eleven elite female professional basketball players (27.4 ± 4.8 years, 179.5 ± 5.5 cm, 72.0 ± 7.8 kg) of a team participated in this study. The official match was the seventh match of the season in the first phase of the Brazilian National Female Basketball Championship. Muscle soreness, plasma creatine kinase activity (CK), and myoglobin concentration (Mb) were determined before and after the match (post-match, 24 and 48 hours after the match). The 1RM strength for bench press and leg press, and the agility T test were assessed before and at 24 and 48 hours after the match. Significant increases in muscle soreness, CK and Mb were observed at 24 and 48 hours post-match (p<0.05). No significant changes in the 1RM strength and T test were detected during recovery (24 and 48 hours after the match). These results suggest that a basketball match induced limited muscle damage with minimal effect on performance during recovery. The small increase in muscle damage markers following a basketball match did not affect strength and agility performance.
本研究旨在探讨一场正式篮球比赛后肌肉酸痛、血液肌肉损伤标志物、肌肉力量和敏捷性的变化。一个团队的 11 名精英女性职业篮球运动员(27.4±4.8 岁,179.5±5.5 厘米,72.0±7.8 公斤)参与了这项研究。正式比赛是巴西国家女子篮球锦标赛第一阶段的第七场比赛。在比赛前后(赛后、赛后 24 小时和 48 小时)测定肌肉酸痛、血浆肌酸激酶活性(CK)和肌红蛋白浓度(Mb)。在比赛前后(赛前和赛后 24 小时和 48 小时)评估了卧推和腿推的 1RM 力量以及敏捷 T 测试。在 24 小时和 48 小时赛后观察到肌肉酸痛、CK 和 Mb 显著增加(p<0.05)。在恢复期间(比赛后 24 小时和 48 小时),1RM 力量和 T 测试没有明显变化。这些结果表明,篮球比赛引起的肌肉损伤有限,在恢复期间对表现的影响最小。篮球比赛后肌肉损伤标志物的少量增加并未影响力量和敏捷性表现。