The effect of relaxation exercises on quality of sleep among the elderly: holistic nursing practice review copy.
作者信息
Orsal Ozlem, Alparslan Güler Balc, Ozkaraman Ayşe, Sönmez Neşe
机构信息
Eskişehir Osmangazi University School of Health, Eskisehir, Turkey.
出版信息
Holist Nurs Pract. 2014 Jul-Aug;28(4):265-74. doi: 10.1097/HNP.0000000000000032.
PMID:24919097
Abstract
The aim of this study was to determine the effect of relaxation exercises on quality of sleep of the elderly people staying in a nursing home. Control group had 44 elderly persons and the intervention group had 20 elderly persons in a nursing home. Quality of sleep in the intervention group increased statistically (P = .000). The elderly people should be encouraged to perform relaxation exercises.
摘要
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