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运动与减重:运动对体重的影响在性别间无差异。

Exercise and weight loss: no sex differences in body weight response to exercise.

机构信息

1Institute of Psychological Sciences, Faculty of Medicine and Health, University of Leeds, Leeds, West Yorkshire, United Kingdom; and 2Department of Clinical Sciences, Danderyd Hospital, Karolinska, Stockholm, Sweden.

出版信息

Exerc Sport Sci Rev. 2014 Jul;42(3):92-101. doi: 10.1249/JES.0000000000000019.

Abstract

There is a view that exercise is less effective for weight loss in women compared with men. This systematic review examines the evidence for sex-based differences in the effect of exercise on body weight. We hypothesize that, when energy expenditure is equivalent, there will be no evidence for sex differences in body weight response to exercise.

摘要

有一种观点认为,与男性相比,女性通过运动减肥的效果较差。本系统评价考察了运动对体重影响方面存在性别差异的证据。我们假设,当能量消耗相同时,运动对体重的反应不存在性别差异的证据。

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