Wallen Gwenyth R, Brooks Alyssa T, Whiting Barbara, Clark Rosa, Krumlauf Michael C, Yang Li, Schwandt Melanie L, George David T, Ramchandani Vijay A
National Institutes of Health Clinical Center (Dr Wallen, Mss Brooks and Yang, and Mr Krumlauf) and National Institute on Alcohol Abuse and Alcoholism, National Institutes of Health (Mss Whiting and Clark and Drs Schwandt, George, and Ramchandani), Bethesda, Maryland.
Fam Community Health. 2014 Oct-Dec;37(4):288-97. doi: 10.1097/FCH.0000000000000040.
Prolonged and heavy use of alcohol is associated with persistent sleep disturbances. Objective and subjective measures of sleep quantity and quality were collected on 164 individuals undergoing detoxification. A high prevalence of sleep disturbance was found in this sample. Sleep quality improved by week 4 but continued to be altered, signaling a target area for recovery management. This study supports the high prevalence of sleep disturbance in individuals undergoing alcohol treatment. Health promotion strategies in an addiction recovery model should address quality-of-life enhancements for individuals and their families including optimizing sleep quality and duration through sustained recovery.
长期大量饮酒与持续性睡眠障碍有关。对164名正在接受戒毒治疗的个体收集了睡眠数量和质量的客观及主观测量数据。在该样本中发现睡眠障碍的患病率很高。睡眠质量在第4周有所改善，但仍持续受到影响，这表明睡眠是康复管理的一个目标领域。本研究支持了接受酒精治疗的个体中睡眠障碍的高患病率。成瘾康复模式中的健康促进策略应关注个体及其家庭生活质量的提升，包括通过持续康复来优化睡眠质量和时长。
