Chang Wen-Dien, Huang Wei-Syuan, Lee Chia-Lun, Lin Hung-Yu, Lai Ping-Tung
Department of Sports Medicine, China Medical University, Taiwan.
Physical Education Section of General Education, National Sun Yat-sen University, Taiwan.
J Phys Ther Sci. 2014 Sep;26(9):1363-6. doi: 10.1589/jpts.26.1363. Epub 2014 Sep 17.
[Purpose] The muscle strength of the quadriceps muscle is critical in patellofemoral pain syndrome. The quadriceps muscle supplies the power for dynamic patellar movement, and the vastus medialis oblique (VMO) and vastus lateralis (VL) enable the patella to stabilize during tracking. We followed the theories about open and closed kinetic chain exercises to design two exercises, sling open chain knee extension (SOCKE) exercise and sling closed chain knee extension (SCCKE) exercise. The purpose of our study was to research the changes in quadriceps muscle activity during both exercises. [Methods] Electromyographic analysis was used to explore the different effects of the two exercises. The MVC% was calculated for the VMO and VL during exercise for analysis. [Results] We found that the mean MVC% values of the VMO and VL during the SOCKE exercise were higher than those during the SCCKE exercise. The ratio of the VMO to VL was 1.0 ± 0.19 during the SOCKE exercise and 1.11 ± 0.15 during the SCCKE exercise. [Conclusions] The SOCKE exercise is targeted at quadriceps muscle training and has a recruitment effect on the VMO. The beneficial effect of the SOCKE exercise is better than that of the SCCKE exercise.
[目的] 股四头肌的肌力在髌股疼痛综合征中至关重要。股四头肌为髌骨的动态运动提供动力,股内侧斜肌(VMO)和股外侧肌(VL)使髌骨在运动轨迹中保持稳定。我们依据开链和闭链运动练习的理论设计了两种练习,即悬吊开链膝关节伸展(SOCKE)练习和悬吊闭链膝关节伸展(SCCKE)练习。本研究的目的是探究两种练习过程中股四头肌活动的变化。[方法] 采用肌电图分析来探究这两种练习的不同效果。计算运动过程中VMO和VL的最大自主收缩百分比(MVC%)用于分析。[结果] 我们发现,SOCKE练习过程中VMO和VL的平均MVC%值高于SCCKE练习过程中的值。SOCKE练习过程中VMO与VL的比值为1.0±0.19,SCCKE练习过程中为1.11±0.15。[结论] SOCKE练习针对股四头肌训练,对VMO有募集作用。SOCKE练习的有益效果优于SCCKE练习。