Stevens Christopher J, Hacene Jake, Wellham Benjamin, Sculley Dean V, Callister Robin, Taylor Lee, Dascombe Ben J
a Applied Sports Science and Exercise Testing Laboratory, Faculty of Science and Information Technology , University of Newcastle , Ourimbah , Australia.
J Sports Sci. 2015;33(11):1141-8. doi: 10.1080/02640414.2014.986502. Epub 2014 Dec 9.
This study aimed to test the validity of a non-motorised treadmill (NMT) for the measurement of self-paced overground endurance running performance. Ten male runners performed randomised 5-km running time trials on a NMT and an outdoor athletics track. A range of physiological and perceptual responses was measured, and foot strike was classified subjectively. Performance time was strongly correlated (r = 0.82, ICC = 0.86) between running modes, despite running time being significantly longer on the NMT (1264 ± 124 s vs. 1536 ± 130 s for overground and NMT, respectively; P < 0.001). End blood lactate concentration and rating of perceived exertion were significantly higher on the NMT compared to overground. Integrated electromyography was significantly lower on the NMT for three muscles (P < 0.05), and mean stride rate was also significantly lower on the NMT (P = 0.04). Cardiorespiratory responses of heart rate, oxygen uptake and expired air volume demonstrated strong correlations (r = 0.68-0.96, ICC = 0.75-0.97) and no statistical differences (P > 0.05). Runners were consistently slower on the NMT, and as such it should not be used to measure performance over a specific distance. However, the strong correlations suggest that superior overground performance was reflected in relative terms on the NMT, and therefore, it is a valid tool for the assessment of endurance running performance in the laboratory.
本研究旨在测试非电动跑步机(NMT)用于测量自定步速的室外耐力跑成绩的有效性。10名男性跑步者在NMT和室外田径跑道上进行了随机的5公里跑步计时测试。测量了一系列生理和感知反应,并对跑步着地方式进行了主观分类。尽管在NMT上的跑步时间明显更长(室外跑和NMT分别为1264±124秒和1536±130秒;P<0.001),但两种跑步模式下的成绩时间具有很强的相关性(r = 0.82,组内相关系数ICC = 0.86)。与室外跑相比,NMT上的血乳酸终末浓度和主观用力程度评级显著更高。NMT上三块肌肉的积分肌电图显著更低(P<0.05),且NMT上的平均步频也显著更低(P = 0.04)。心率、摄氧量和呼出气体量的心肺反应显示出很强的相关性(r = 0.68 - 0.96,ICC = 0.75 - 0.97)且无统计学差异(P>0.05)。跑步者在NMT上始终较慢,因此它不应用于测量特定距离的成绩。然而,很强的相关性表明,在NMT上相对地反映出了更好的室外跑成绩,因此,它是实验室中评估耐力跑成绩的有效工具。