Garcia Danilo, Archer Trevor
Institute of Neuroscience and Physiology, Centre for Ethics, Law and Mental Health (CELAM), University of Gothenburg , Gothenburg , Sweden ; Network for Empowerment and Well-Being , Sweden.
Network for Empowerment and Well-Being , Sweden ; Department of Psychology, University of Gothenburg , Gothenburg , Sweden.
PeerJ. 2014 Dec 16;2:e694. doi: 10.7717/peerj.694. eCollection 2014.
Physical exercise is linked to individuals whose affect profiles are invariably positive and it induces anti-apoptotic and anti-excitotoxic effects, buttressing blood-brain barrier intactness in both healthy individuals and those suffering from disorders accompanying overweight and obesity. In this regard, exercise offers a unique non-pharmacologic, non-invasive intervention that incorporates different regimes, whether dynamic or static, endurance, or resistance. In this brief report we present a self-reported study carried out on an adolescent and adult population (N = 280, 144 males and 136 females), which indicated that the propensity and compliance for exercise, measured as the "Archer ratio", was predicted by a positive affect. This association is discussed from the perspective of health, well-being, affect dimensions, and age.
体育锻炼与情绪状态始终积极的个体相关联，并且它会产生抗凋亡和抗兴奋毒性作用，在健康个体以及患有与超重和肥胖相关疾病的个体中，都能维持血脑屏障的完整性。在这方面，运动提供了一种独特的非药物、非侵入性干预措施，它包含不同的运动方式，无论是动态还是静态、耐力型还是阻力型。在本简要报告中，我们展示了一项针对青少年和成年人群体（N = 280，男性144名，女性136名）开展的自我报告研究，该研究表明，以“阿彻比率”衡量的运动倾向和依从性可由积极情绪预测。我们从健康、幸福感、情绪维度和年龄的角度对这种关联进行了讨论。
