Yadav Asha, Singh Savita, Singh Kp, Pai Preeti
Department of Physiology, University College of Medical Sciences, Delhi, India.
Department of Medicine, University College of Medical Sciences, Delhi, India.
Int J Yoga. 2015 Jan;8(1):62-7. doi: 10.4103/0973-6131.146067.
Lung functions are found to be impaired in coronary artery disease (CAD), congestive heart failure, left ventricular dysfunction, and after cardiac surgery. Diffusion capacity progressively worsens as the severity of CAD increases due to reduction in lung tissue participating in gas exchange.
Pranayama breathing exercises and yogic postures may play an impressive role in improving cardio-respiratory efficiency and facilitating gas diffusion at the alveolo-capillary membrane. This study was done to see the effect of yoga regimen on lung functions particularly diffusion capacity in CAD patients.
A total of 80 stable CAD patients below 65 years of age of both sexes were selected and randomized into two groups of 40 each. Group I CAD patients were given yoga regimen for 3 months which consisted of yogic postures, pranayama breathing exercises, dietary modification, and holistic teaching along with their conventional medicine while Group II CAD patients were put only on conventional medicine. Lung functions including diffusion capacity were recorded thrice in both the groups: 0 day as baseline, 22(nd) day and on 90(th) day by using computerized MS medisoft Cardio-respiratory Instrument, HYP'AIR Compact model of cardio-respiratory testing machine was manufactured by P K Morgan, India. The recorded parameters were statistically analyzed by repeated measures ANOVA followed by Tukey's test in both the groups. Cardiovascular parameters were also compared before and after intervention in both the groups.
Statistically significant improvements were seen in slow vital capacity, forced vital capacity, peak expiratory flow rate, maximum voluntary ventilation, and diffusion factor/ transfer factor of lung for carbon monoxide after 3 months of yoga regimen in Group I. Forced expiratory volume in 1(st) sec (FEV1), and FEV1 % also showed a trend toward improvement although not statistically significant. HR, SBP and DBP also showed significant improvement in Group-I patients who followed yoga regimen.
Yoga regimen was found to improve lung functions and diffusion capacity in CAD patients besides improving cardiovascular functions. Thus, it can be used as a complimentary or adjunct therapy along with the conventional medicine for their treatment and rehabilitation.
研究发现,在冠状动脉疾病(CAD)、充血性心力衰竭、左心室功能障碍以及心脏手术后,肺功能会受到损害。由于参与气体交换的肺组织减少,随着CAD严重程度的增加,扩散能力会逐渐恶化。
调息呼吸练习和瑜伽姿势可能在提高心肺效率以及促进肺泡-毛细血管膜处的气体扩散方面发挥显著作用。本研究旨在观察瑜伽疗法对CAD患者肺功能尤其是扩散能力的影响。
总共选取80名65岁以下的稳定期CAD患者,男女不限,并随机分为两组,每组40人。第一组CAD患者接受为期3个月的瑜伽疗法,包括瑜伽姿势、调息呼吸练习、饮食调整和整体指导,同时服用他们的常规药物;而第二组CAD患者仅服用常规药物。两组患者均使用计算机化的MS medisoft心肺仪器(印度PK Morgan制造的HYP'AIR Compact型号心肺测试机)在三个时间点记录肺功能,包括扩散能力:第0天作为基线,第22天和第90天。记录的参数在两组中均采用重复测量方差分析,随后进行Tukey检验进行统计学分析。两组还对干预前后的心血管参数进行了比较。
第一组患者在进行3个月的瑜伽疗法后,慢肺活量、用力肺活量、呼气峰值流速、最大自主通气量以及肺一氧化碳扩散因子/转移因子有统计学意义的改善。第1秒用力呼气量(FEV1)和FEV1%也显示出改善趋势,尽管无统计学意义。遵循瑜伽疗法的第一组患者的心率、收缩压和舒张压也有显著改善。
发现瑜伽疗法除了改善心血管功能外,还能改善CAD患者的肺功能和扩散能力。因此,它可作为常规药物治疗和康复的辅助或补充疗法。