Santilli Valter, Bernetti Andrea, Mangone Massimiliano, Paoloni Marco
Physical Medicine and Rehabilitation, "Sapienza" University of Rome, Rome, Italy.
Clin Cases Miner Bone Metab. 2014 Sep;11(3):177-80.
Sarcopenia is a condition characterized by loss of skeletal muscle mass and function. Although it is primarily a disease of the elderly, its development may be associated with conditions that are not exclusively seen in older persons. Sarcopenia is a syndrome characterized by progressive and generalized loss of skeletal muscle mass and strength and it is strictly correlated with physical disability, poor quality of life and death. Risk factors for sarcopenia include age, gender and level of physical activity. In conditions such as malignancy, rheumatoid arthritis and aging, lean body mass is lost while fat mass may be preserved or even increased. The loss in muscle mass may be associated with increased body fat so that despite normal weight there is marked weakness, this is a condition called sarcopenic obesity. There is an important correlation between inactivity and losses of muscle mass and strength, this suggests that physical activity should be a protective factor for the prevention but also the management of sarcopenia. Furthermore one of the first step to be taken for a person with sarcopenia or clinical frailty is to ensure that the sarcopenic patient is receiving correct and sufficient nutrition. Sarcopenia has a greater effect on survival. It should be important to prevent or postpone as much as possible the onset of this condition, to enhance survival and to reduce the demand for long-term care. Interventions for sarcopenia need to be developed with most attention on exercise and nutritional interventions.
肌肉减少症是一种以骨骼肌质量和功能丧失为特征的病症。尽管它主要是老年人的疾病,但其发展可能与并非仅见于老年人的状况有关。肌肉减少症是一种以骨骼肌质量和力量进行性和全身性丧失为特征的综合征,它与身体残疾、生活质量差和死亡密切相关。肌肉减少症的风险因素包括年龄、性别和身体活动水平。在恶性肿瘤、类风湿性关节炎和衰老等情况下,瘦体重会减少,而脂肪量可能会保持甚至增加。肌肉量的减少可能与体脂增加有关,因此尽管体重正常,但仍会出现明显的虚弱,这是一种称为肌少症性肥胖的状况。缺乏运动与肌肉量和力量的丧失之间存在重要关联,这表明身体活动对于预防和管理肌肉减少症都应是一个保护因素。此外,对于患有肌肉减少症或临床衰弱的人而言,首先要采取的步骤之一是确保肌少症患者获得正确且充足的营养。肌肉减少症对生存有更大影响。尽可能预防或推迟这种状况的发生、提高生存率并减少长期护理需求非常重要。针对肌肉减少症的干预措施需要更多地关注运动和营养干预来制定。