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早餐类型和食用频率对超重/肥胖青春期晚期女孩血糖反应的影响。

The effect of breakfast type and frequency of consumption on glycemic response in overweight/obese late adolescent girls.

作者信息

Alwattar A Y, Thyfault J P, Leidy H J

机构信息

Department of Nutrition & Exercise Physiology, University of Missouri, Columbia, MO, USA.

1] Department of Nutrition & Exercise Physiology, University of Missouri, Columbia, MO, USA [2] Department of Medicine, Division of Gastroenterology and Hepatology, University of Missouri, Columbia, MO, USA.

出版信息

Eur J Clin Nutr. 2015 Aug;69(8):885-90. doi: 10.1038/ejcn.2015.12. Epub 2015 Feb 25.

Abstract

BACKGROUND/OBJECTIVES: The primary aim was to examine the daily glycemic response to normal-protein (NP) vs higher-protein (HP) breakfasts in overweight adolescents who habitually skip breakfast (H-BS). The secondary aim examined whether the glycemic response to these meals differed in H-BS vs habitual breakfast consumers (H-BC).

SUBJECTS/METHODS: Thirty-five girls (age: 19 ± 1 year; body mass index: 28.4 ± 0.7 kg/m(2)) participated in the semi-randomized crossover-design study. The participants were grouped according to habitual breakfast frequency. H-BS (n = 20) continued to skip breakfast (BS) or consumed a NP (12 g protein) or HP (32 g protein) breakfast for 3 days, whereas the H-BC (n = 15) completed the NP and HP breakfast conditions for 3 days. On day 4 of each pattern, an 8 h testing day was completed. The respective breakfast and a standard lunch meal were provided, and plasma was collected to assess morning, afternoon, and total glucose and insulin area under the curves (AUC).

RESULTS

In H-BS, the addition of a HP breakfast increased total glucose AUC vs BS (P < 0.05), whereas NP breakfast increased total insulin AUC vs BS (P < 0.05). In H-BC, the HP breakfast reduced morning, afternoon and total glucose AUCs vs NP (all, P < 0.05). No differences in insulin were detected. When comparing the HP-NP differential glycemic responses between groups, H-BS experienced greater afternoon and total glucose AUCs following HP vs NP breakfasts (both, P<0.05). No differences in insulin responses were observed between groups.

CONCLUSIONS

Novel differences in the glucose response to HP vs NP breakfasts were observed and were influenced by the frequency of habitual breakfast consumption in overweight adolescents.

摘要

背景/目的:主要目的是研究习惯性不吃早餐(H-BS)的超重青少年对正常蛋白质(NP)早餐和高蛋白(HP)早餐的每日血糖反应。次要目的是研究H-BS者与习惯性吃早餐者(H-BC)对这些餐食的血糖反应是否存在差异。

受试者/方法:35名女孩(年龄:19±1岁;体重指数:28.4±0.7kg/m²)参与了半随机交叉设计研究。参与者根据习惯性早餐频率分组。H-BS组(n = 20)继续不吃早餐(BS)或食用NP(12g蛋白质)或HP(32g蛋白质)早餐3天,而H-BC组(n = 15)完成NP和HP早餐条件各3天。在每种模式的第4天,完成8小时的测试日。提供相应的早餐和标准午餐,并采集血浆以评估上午、下午以及葡萄糖和胰岛素曲线下的总面积(AUC)。

结果

在H-BS组中,与不吃早餐相比,添加HP早餐会增加总葡萄糖AUC(P<0.05),而NP早餐与不吃早餐相比会增加总胰岛素AUC(P<0.05)。在H-BC组中,与NP早餐相比,HP早餐降低了上午、下午和总葡萄糖AUC(均P<0.05)。未检测到胰岛素有差异。在比较两组之间HP-NP的差异血糖反应时,H-BS组在食用HP早餐后比食用NP早餐后的下午和总葡萄糖AUC更大(均P<0.05)。两组之间未观察到胰岛素反应有差异。

结论

观察到超重青少年对HP和NP早餐的葡萄糖反应存在新的差异,且受习惯性早餐摄入频率的影响。

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