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精英青少年冰球运动员的比赛强度分析。

Game intensity analysis of elite adolescent ice hockey players.

机构信息

Department of Statistics, Methodology and Informatics, The Jerzy Kukuczka Academy of Physical Education, Katowice, Poland.

出版信息

J Hum Kinet. 2014 Dec 30;44:211-21. doi: 10.2478/hukin-2014-0126. eCollection 2014 Dec 9.

Abstract

The purpose of this study was to determine ice-hockey players' playing intensity based on their heart rates (HRs) recorded during a game and on the outcomes of an incremental maximum oxygen uptake test. Twenty ice-hockey players, members of the Polish junior national team (U18), performed an incremental test to assess their maximal oxygen uptake (V̇O2max) in the two week's period preceding 5 games they played at the World Championships. Players' HRs at the first and second ventilatory thresholds obtained during the test were utilized to determine intensity zones (low, moderate, and high) that were subsequently used to classify HR values recorded during each of the games. For individual intensity zones, the following HRs expressed as mean values and as percentages of the maximal heart rate (HRmax) were obtained: forwards 148-158 b·min(-1) (79.5-84.8% HRmax), 159-178 b·min(-1) (85.4-95.6% HRmax), 179-186 b·min(-1) (96.1-100.0% HRmax); defensemen 149-153 b·min(-1) (80.0-82.1% HRmax), 154-175 b·min(-1) (82.6-94.0% HRmax), 176-186 b·min(-1) (94.5-100.0% HRmax). The amount of time the forwards and defensemen spent in the three intensity zones expressed as percentages of the total time of the game were: 54.91 vs. 55.62% (low), 26.40 vs. 22.38% (moderate) and 18.68 vs. 22.00% (high). The forwards spent more time in the low intensity zone than the defensemen, however, the difference was not statistically significant. The results of the study indicate that using aerobic and anaerobic metabolism variables to determine intensity zones can significantly improve the reliability of evaluation of the physiological demands of the game, and can be a useful tool for coaches in managing the training process.

摘要

本研究旨在通过记录运动员在比赛中的心率(HR)和递增最大摄氧量测试的结果来确定冰球运动员的运动强度。20 名波兰青年国家队(U18)的冰球运动员在参加世界锦标赛的 5 场比赛前两周内进行了递增测试,以评估他们的最大摄氧量(V̇O2max)。在测试中获得的第一和第二通气阈值时的运动员 HR 用于确定强度区(低、中、高),随后用于对每场比赛记录的 HR 值进行分类。对于个别强度区,获得以下作为平均值和最大心率(HRmax)百分比表示的 HR:前锋 148-158 b·min(-1)(79.5-84.8% HRmax),159-178 b·min(-1)(85.4-95.6% HRmax),179-186 b·min(-1)(96.1-100.0% HRmax);后卫 149-153 b·min(-1)(80.0-82.1% HRmax),154-175 b·min(-1)(82.6-94.0% HRmax),176-186 b·min(-1)(94.5-100.0% HRmax)。前锋和后卫在三个强度区花费的时间占比赛总时间的百分比分别为:54.91%比 55.62%(低),26.40%比 22.38%(中)和 18.68%比 22.00%(高)。前锋在低强度区的时间多于后卫,但差异无统计学意义。研究结果表明,使用有氧和无氧代谢变量来确定强度区可以显著提高对比赛生理需求评估的可靠性,并可以成为教练管理训练过程的有用工具。

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