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维生素D能让人更长寿?

Live longer with vitamin D?

作者信息

Gröber Uwe, Reichrath Jörg, Holick Michael F

机构信息

Academy for Micronutrient Medicine, Zweigertstr, 55, 45130 Essen, Germany.

Department of Dermatology, The Saarland University Hospital, 66421 Homburg/Saar, Germany.

出版信息

Nutrients. 2015 Mar 12;7(3):1871-80. doi: 10.3390/nu7031871.

DOI:10.3390/nu7031871
PMID:25774604
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC4377887/
Abstract

The global burden of vitamin D deficiency or insufficiency is of great concern for public health. According to recent studies, vitamin D deficiency is an important etiological factor in the pathogenesis of many chronic diseases. Whether or not there is a connection between 25-hydoxyvitamin D (25(OH)D) status and overall mortality is a matter of considerable debate. A new meta-analysis confirmed that low 25(OH)D levels were associated with a significant increased risk for all-cause mortality. Individuals with severe vitamin D deficiency have almost twice the mortality rate as those with 25(OH)D level ≥ 30 ng/mL, (≥75 nmol/L). Unlike previous meta-analyses which suggested that serum 25(OH)D > 50 ng/mL was associated with increased mortality, this new analysis found that there was no increased risk even when 25(OH)D levels were ≥70 ng/mL. In general, closer attention should be paid to vitamin D deficiency in medical and pharmaceutical practice than has been the case hitherto. The results of these studies are consistent with the recommendation to improve the general vitamin D status in children and adults by means of a healthy approach to sunlight exposure, consumption of foods containing vitamin D and supplementation with vitamin D preparations.

摘要

维生素D缺乏或不足的全球负担是公共卫生领域极为关注的问题。根据最近的研究,维生素D缺乏是许多慢性疾病发病机制中的一个重要病因。25-羟基维生素D(25(OH)D)水平与全因死亡率之间是否存在关联是一个备受争议的问题。一项新的荟萃分析证实,低25(OH)D水平与全因死亡率显著增加的风险相关。严重维生素D缺乏的个体死亡率几乎是25(OH)D水平≥30 ng/mL(≥75 nmol/L)者的两倍。与之前表明血清25(OH)D>50 ng/mL与死亡率增加相关的荟萃分析不同,这项新分析发现,即使25(OH)D水平≥70 ng/mL,也没有增加的风险。总体而言,在医疗和制药实践中,应比以往更加关注维生素D缺乏问题。这些研究结果与通过健康的阳光照射方式、食用含维生素D的食物以及补充维生素D制剂来改善儿童和成人总体维生素D状况的建议一致。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/d5da/4377887/df854e65869c/nutrients-07-01871-g002.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/d5da/4377887/6dbe0616c744/nutrients-07-01871-g001.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/d5da/4377887/df854e65869c/nutrients-07-01871-g002.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/d5da/4377887/6dbe0616c744/nutrients-07-01871-g001.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/d5da/4377887/df854e65869c/nutrients-07-01871-g002.jpg

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本文引用的文献

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Genetically low vitamin D concentrations and increased mortality: Mendelian randomisation analysis in three large cohorts.基因低维生素 D 浓度与死亡率增加:三个大型队列的孟德尔随机化分析。
BMJ. 2014 Nov 18;349:g6330. doi: 10.1136/bmj.g6330.
2
A closer look at evolution: Variants (SNPs) of genes involved in skin pigmentation, including EXOC2, TYR, TYRP1, and DCT, are associated with 25(OH)D serum concentration.深入研究进化:参与皮肤色素沉着的基因(SNP)的变体,包括 EXOC2、TYR、TYRP1 和 DCT,与 25(OH)D 血清浓度有关。
Endocrinology. 2015 Jan;156(1):39-47. doi: 10.1210/en.2014-1238.
3
The importance of body weight for the dose response relationship of oral vitamin D supplementation and serum 25-hydroxyvitamin D in healthy volunteers.
维生素 D 缺乏在心血管和脑血管疾病发病机制中的作用。
Nutrients. 2023 Jan 9;15(2):334. doi: 10.3390/nu15020334.
4
Definition, Assessment, and Management of Vitamin D Inadequacy: Suggestions, Recommendations, and Warnings from the Italian Society for Osteoporosis, Mineral Metabolism and Bone Diseases (SIOMMMS).定义、评估和管理维生素 D 不足:意大利骨质疏松、矿物质代谢和骨疾病学会(SIOMMMS)的建议、推荐和警告。
Nutrients. 2022 Oct 6;14(19):4148. doi: 10.3390/nu14194148.
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Vitamin D and cardiovascular disease risk. A literature overview.维生素 D 与心血管疾病风险。文献综述。
Mol Biol Rep. 2022 Sep;49(9):8925-8942. doi: 10.1007/s11033-022-07373-6. Epub 2022 Apr 1.
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FODMAPs, inflammatory bowel disease and gut microbiota: updated overview on the current evidence.可发酵的寡糖、双糖、单糖和多元醇(FODMAPs)、炎症性肠病与肠道微生物群:当前证据的最新综述
Eur J Nutr. 2022 Apr;61(3):1187-1198. doi: 10.1007/s00394-021-02755-1. Epub 2022 Jan 6.
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All that a physician should know about FODMAPs.医生应该了解的关于可发酵的寡糖、双糖、单糖和多元醇(FODMAPs)的所有信息。
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Focus on 1,25-Dihydroxyvitamin D3 in the Peripheral Nervous System.关注外周神经系统中的1,25-二羟基维生素D3。
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Effect of Genetically Low 25-Hydroxyvitamin D on Mortality Risk: Mendelian Randomization Analysis in 3 Large European Cohorts.遗传低 25-羟维生素 D 对死亡率风险的影响:3 个大型欧洲队列的孟德尔随机化分析。
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Association between Circulating Vitamin D Level and Urolithiasis: A Systematic Review and Meta-Analysis.循环维生素D水平与尿石症之间的关联:一项系统评价和荟萃分析。
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Vitamin D and the risk of dementia and Alzheimer disease.维生素 D 与痴呆症和阿尔茨海默病的风险。
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Front Physiol. 2014 Jul 11;5:248. doi: 10.3389/fphys.2014.00248. eCollection 2014.
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Meta-analysis of all-cause mortality according to serum 25-hydroxyvitamin D.根据血清 25-羟维生素 D 进行全因死亡率的荟萃分析。
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Vitamin D status and ill health.
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