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瑞典中年成年人的日常运动模式与身体活动建议的达成情况:SCAPIS试点研究

The Daily Movement Pattern and Fulfilment of Physical Activity Recommendations in Swedish Middle-Aged Adults: The SCAPIS Pilot Study.

作者信息

Ekblom-Bak Elin, Olsson Gustav, Ekblom Örjan, Ekblom Björn, Bergström Göran, Börjesson Mats

机构信息

Åstrand Laboratory of Work Physiology, The Swedish School of Sport and Health Sciences, Stockholm, Sweden.

Sahlgrenska Centre for Cardiovascular and Metabolic Research, Wallenberg Laboratory, Sahlgrenska University Hospital, Gothenburg, Sweden; Department of Molecular and Clinical Medicine, University of Gothenburg, Gothenburg, Sweden.

出版信息

PLoS One. 2015 May 13;10(5):e0126336. doi: 10.1371/journal.pone.0126336. eCollection 2015.

Abstract

Different aspects of the daily movement pattern--sitting, light intensity physical activity, and moderate- and vigorous intensity physical activity--have each independently been associated with health and longevity. Previous knowledge of the amount and distribution of these aspects in the general Swedish population, as well as the fulfilment rate of physical activity recommendations, mainly relies on self-reported data. More detailed data assessed with objective methods is needed. The aim of the study was to present descriptive data on the daily movement pattern in a middle-aged Swedish population assessed by hip-worn accelerometers. The cohort consisted of 948 participants (51% women), aged 50 to 64 years, from the Swedish CArdioPulmonary bioImage pilot Study. In the total sample, 60.5% of accelerometer wear time was spent sitting, 35.2% in light physical activity and 3.9% in moderate- and vigorous physical activity. Men and participants with high educational level spent a larger proportion of time sitting, compared to women and participants with low educational level. Men and participants with a high educational level spent more time, and the oldest age-group spent less time, in moderate- and vigorous physical activity. Only 7.1% of the study population met the current national physical activity recommendations, with no gender, age or education level differences. Assessment of all three components of the daily movement pattern is of high clinical relevance and should be included in future research. As the fulfilment of national physical activity recommendations is very low and sitting time is very high in our middle-aged population, the great challenge remains to enhance the implementation of methods to increase the level of physical activity in this population.

摘要

日常活动模式的不同方面——坐姿、轻度体力活动以及中度和剧烈强度体力活动——均各自独立地与健康和长寿相关联。此前关于瑞典普通人群中这些方面的数量和分布情况,以及体力活动建议的达成率,主要依赖于自我报告的数据。因此需要通过客观方法评估获取更详细的数据。本研究的目的是呈现通过佩戴在髋部的加速度计评估的瑞典中年人群日常活动模式的描述性数据。该队列由来自瑞典心肺生物影像试点研究的948名参与者(51%为女性)组成,年龄在50至64岁之间。在整个样本中,加速度计监测到的时间里,60.5%用于坐姿,35.2%用于轻度体力活动,3.9%用于中度和剧烈体力活动。与女性和低教育水平参与者相比,男性和高教育水平参与者用于坐姿的时间比例更大。男性和高教育水平参与者在中度和剧烈体力活动中花费的时间更多,而年龄最大的年龄组花费的时间更少。只有7.1%的研究人群达到了当前国家体力活动建议标准,且不存在性别、年龄或教育水平差异。对日常活动模式的所有三个组成部分进行评估具有高度的临床相关性,应纳入未来的研究中。鉴于我们中年人群中达到国家体力活动建议标准的比例非常低且坐姿时间非常长,如何加强提高该人群体力活动水平方法的实施仍然是巨大的挑战。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/972c/4430167/d43b2183adfb/pone.0126336.g001.jpg

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