Department of Sports Medicine, Oslo Sports Trauma Research Center, Norwegian School of Sport Sciences, Oslo, Norway Department of Sports Medicine, Aspetar, Orthopaedic and Sports Medicine Hospital, Doha, Qatar.
Department of Orthopedic Surgery, Sports Orthopedic Research Center-Copenhagen (SORC-C), Amager-Hvidovre Hospital, Copenhagen University Hospital, Copenhagen, Denmark Physical Medicine and Rehabilitation-Copenhagen (PMR-C), Amager-Hvidovre Hospital, Copenhagen University Hospital, Copenhagen, Denmark.
Br J Sports Med. 2015 Nov;49(22):1466-71. doi: 10.1136/bjsports-2015-094826. Epub 2015 May 20.
The Nordic hamstring (NH) exercise programme was introduced in 2001 and has been shown to reduce the risk of acute hamstring injuries in football by at least 50%. Despite this, the rate of hamstring injuries has not decreased over the past decade in male elite football.
To examine the implementation of the NH exercise programme at the highest level of male football in Europe, the UEFA Champions League (UCL), and to compare this to the Norwegian Premier League, Tippeligaen, where the pioneer research on the NH programme was conducted.
Retrospective survey.
SETTING/PARTICIPANTS: 50 professional football teams, 32 from the UCL and 18 from Tippeligaen.
A questionnaire, based on the Reach, Efficacy, Adoption, Implementation and Maintenance framework, addressing key issues related to the implementation of the NH programme during three seasons from 2012 through 2014, was distributed to team medical staff using electronic survey software.
The response rate was 100%. Of the 150 club-seasons covered by the study, the NH programme was completed in full in 16 (10.7%) and in part in an additional 9 (6%) seasons. Consequently, 125 (83.3%) club-seasons were classified as non-compliant. There was no difference in compliance between the UCL and Tippeligaen in any season (χ(2): 0.41 to 0.52).
Adoption and implementation of the NH exercise programme at the highest levels of male football in Europe is low; too low to expect any overall effect on acute hamstring injury rates.
北欧腘绳肌(NH)练习方案于 2001 年推出,已被证明可将足球中急性腘绳肌损伤的风险降低至少 50%。尽管如此,在过去十年中,男性精英足球中的腘绳肌损伤率并没有下降。
检查欧洲男子足球最高水平的欧冠联赛(UCL)中 NH 练习方案的实施情况,并将其与挪威超级联赛(Tippeligaen)进行比较,该联赛进行了 NH 方案的开创性研究。
回顾性调查。
设置/参与者:50 支职业足球队,32 支来自 UCL,18 支来自 Tippeligaen。
使用电子调查软件向球队医务人员分发了一份基于“实施范围、效果、采纳、实施和维护”框架的问卷,该问卷涉及与 2012 年至 2014 年三个赛季 NH 方案实施相关的关键问题。
回复率为 100%。在所研究的 150 个俱乐部赛季中,16 个(10.7%)完整完成了 NH 方案,另外 9 个(6%)部分完成。因此,125 个(83.3%)俱乐部赛季被归类为不符合规定。在任何一个赛季,UCL 和 Tippeligaen 的合规性没有差异(χ(2):0.41 至 0.52)。
欧洲男子足球最高水平的 NH 练习方案的采纳和实施率较低;低到无法期望对急性腘绳肌损伤率产生任何总体影响。