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本文引用的文献

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Current perspectives on Internet-delivered cognitive behavioral therapy for adults with anxiety and related disorders.互联网提供的针对患有焦虑症及相关障碍的成年人的认知行为疗法的当前观点。
Psychol Res Behav Manag. 2014 Jan 30;7:37-46. doi: 10.2147/PRBM.S40879. eCollection 2014.
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Psych-related iPhone apps.与心理相关的 iPhone 应用程序。
J Ment Health. 2014 Feb;23(1):48-50. doi: 10.3109/09638237.2013.869575.
3
Online interventions for anxiety disorders.在线干预焦虑障碍。
Curr Opin Psychiatry. 2014 Jan;27(1):7-13. doi: 10.1097/YCO.0000000000000019.
4
Smartphones for smarter delivery of mental health programs: a systematic review.用于更智能地提供心理健康项目的智能手机:一项系统综述。
J Med Internet Res. 2013 Nov 15;15(11):e247. doi: 10.2196/jmir.2791.
5
Impact of a mobile phone and web program on symptom and functional outcomes for people with mild-to-moderate depression, anxiety and stress: a randomised controlled trial.手机和网络程序对轻中度抑郁、焦虑和压力人群症状和功能结局的影响:一项随机对照试验。
BMC Psychiatry. 2013 Nov 18;13:312. doi: 10.1186/1471-244X-13-312.
6
A randomized controlled trial of ecological momentary intervention plus brief group therapy for generalized anxiety disorder.一项针对广泛性焦虑障碍的生态瞬时干预加简短团体治疗的随机对照试验。
Psychotherapy (Chic). 2014 Jun;51(2):198-206. doi: 10.1037/a0032519. Epub 2013 Sep 23.
7
Self-help stress management training through mobile phones: an experience with oncology nurses.手机自助式压力管理训练:肿瘤护士的体验。
Psychol Serv. 2013 Aug;10(3):315-322. doi: 10.1037/a0026459. Epub 2011 Dec 12.
8
Mobile health applications for the most prevalent conditions by the World Health Organization: review and analysis.世界卫生组织针对最常见疾病的移动健康应用:综述与分析
J Med Internet Res. 2013 Jun 14;15(6):e120. doi: 10.2196/jmir.2600.
9
Mapping mHealth research: a decade of evolution.绘制移动健康研究图谱:十年发展历程
J Med Internet Res. 2013 May 21;15(5):e95. doi: 10.2196/jmir.2430.
10
Feasibility of a personal health technology-based psychological intervention for men with stress and mood problems: randomized controlled pilot trial.基于个人健康技术的心理干预对有压力和情绪问题男性的可行性:随机对照试验。
JMIR Res Protoc. 2013 Jan 9;2(1):e1. doi: 10.2196/resprot.2389.

移动技术提供生态瞬时干预以缓解压力和焦虑的有效性:一项系统综述。

Effectiveness of mobile technologies delivering Ecological Momentary Interventions for stress and anxiety: a systematic review.

作者信息

Loo Gee Brendan, Griffiths Kathleen M, Gulliver Amelia

机构信息

National Institute for Mental Health Research, Research School of Population Health, Australian National University National Institute for Mental Health Research, Research School of Population Health, Australian National University

National Institute for Mental Health Research, Research School of Population Health, Australian National University.

出版信息

J Am Med Inform Assoc. 2016 Jan;23(1):221-9. doi: 10.1093/jamia/ocv043. Epub 2015 May 21.

DOI:10.1093/jamia/ocv043
PMID:25997643
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC7814930/
Abstract

OBJECTIVES

Mobile technologies may be suitable for delivering Ecological Momentary Interventions (EMI) to treat anxiety in real-time. This review aims to synthesize evidence on the effectiveness of EMI for treating anxiety conditions.

MATERIALS AND METHODS

Four databases and the reference lists of previous studies were searched. A total of 1949 abstracts were double screened for inclusion. Sufficient studies were available to undertake a quantitative meta-analysis on EMIs on generalized anxiety symptoms.

RESULTS

The 15 randomized trials and randomized controlled trials examined anxiety (n = 7), stress (n = 3), anxiety and stress (n = 2), panic disorder (n = 2), and social phobia (n = 1). Eight EMIs comprised self-monitoring integrated with therapy modules, seven comprised multimedia content, and three comprised self-monitoring only. The quality of studies presented high risk of biases. Meta-analysis (n = 7) demonstrated that EMIs reduced generalized anxiety compared to control and/or comparison groups (Effect Size (ES) = 0.32, 95% CI, 0.12-0.53). Most EMIs targeting stress were reported effective relative to control as were the two EMIs targeting panic disorders. The EMI targeting social phobia was not effective.

DISCUSSION

EMIs have potential in treating both anxiety and stress. However, few high-quality trials have been conducted for specific anxiety disorders. Further trials are needed to assess the value of EMI technologies for anxiety in enhancing existing treatments.

CONCLUSION

This study found a small significant effect of EMI studies on reducing generalized anxiety. Studies on stress demonstrated EMI was effective compared to control, with the small number of studies on panic and social phobia demonstrating mixed results.

摘要

目的

移动技术可能适用于提供生态瞬时干预(EMI)以实时治疗焦虑症。本综述旨在综合关于EMI治疗焦虑症有效性的证据。

材料与方法

检索了四个数据库以及先前研究的参考文献列表。共对1949篇摘要进行了双重筛选以确定是否纳入。有足够的研究可对EMI治疗广泛性焦虑症状进行定量荟萃分析。

结果

15项随机试验和随机对照试验考察了焦虑症(n = 7)、压力(n = 3)、焦虑和压力(n = 2)、惊恐障碍(n = 2)以及社交恐惧症(n = 1)。八项EMI包括与治疗模块整合的自我监测,七项包括多媒体内容,三项仅包括自我监测。研究质量存在高偏倚风险。荟萃分析(n = 7)表明,与对照组和/或比较组相比,EMI可减轻广泛性焦虑(效应量(ES)= 0.32,95%置信区间,0.12 - 0.53)。大多数针对压力的EMI相对于对照组报告有效,针对惊恐障碍的两项EMI也是如此。针对社交恐惧症的EMI无效。

讨论

EMI在治疗焦虑和压力方面具有潜力。然而,针对特定焦虑症的高质量试验较少。需要进一步的试验来评估EMI技术在增强现有治疗方法治疗焦虑症方面的价值。

结论

本研究发现EMI研究在减轻广泛性焦虑方面有小的显著效果。关于压力的研究表明,与对照组相比,EMI有效,而针对惊恐和社交恐惧症的少量研究结果不一。