Márquez Sara, de la Vega Ricardo
Instituto de Biomedicina (IBIOMED) y Departamento de Educación Física y Deportiva, Universidad de León, España..
Departamento de Educación Física, Deporte y Motricidad Humana, Universidad Autónoma de Madrid, España..
Nutr Hosp. 2015 Jun 1;31(6):2384-91. doi: 10.3305/nh.2015.31.6.8934.
Regular physical activity plays a relevant role in health maintenance and disease prevention. However, excess exercise may generate adverse effects both on physical and mental activity.
To provide a state-of-the-art overview on exercise addiction, considering its concept, symptoms, diagnosis, epidemiological aspects, etiological factors, and potential interventions.
Articles related to the topic were reviewed through Pubmed, Sportdiscus, PsycINFO, Scopus and Web of Science databases, using combinations of the following keywords: "exercise", "addiction" and "dependence".
Regular exercise taken into excess may result in adverse health consequences and quality of life impairment. Diagnosis of exercise addiction requires the employment of questionnaires such as the Exercise Dependence Scale (EDS) and the Exercise Addiction Inventory (EAI). These instruments have allowed the estimation of a 3% prevalence among exercise practitioners. Proposed hypotheses to explain the etiology of this disorder include both physiological and psychological mechanisms. Treatment is based on the cognitive-behavioral approach, but effectiveness needs to be evaluated.
Although different hypotheses have been proposed to explain exercise dependence, integrative models are still necessary. A clinical validation of diagnostic instruments and a deepening into the relationship with behavioral eating disorders are also required.
规律的体育活动在维持健康和预防疾病方面发挥着重要作用。然而,过度运动可能会对身体和心理活动产生不良影响。
提供关于运动成瘾的最新综述,包括其概念、症状、诊断、流行病学方面、病因因素和潜在干预措施。
通过Pubmed、Sportdiscus、PsycINFO、Scopus和科学网数据库,使用以下关键词组合检索与该主题相关的文章:“运动”、“成瘾”和“依赖”。
过度进行规律运动可能会导致不良健康后果和生活质量受损。运动成瘾的诊断需要使用诸如运动依赖量表(EDS)和运动成瘾量表(EAI)等问卷。这些工具使得能够估计运动从业者中3%的患病率。为解释这种疾病的病因所提出的假设包括生理和心理机制。治疗基于认知行为方法,但有效性需要评估。
尽管已经提出了不同的假设来解释运动依赖,但综合模型仍然是必要的。还需要对诊断工具进行临床验证,并深入研究与行为性饮食失调的关系。